Black Raspberry French Ice Cream
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This ice cream contains beneficial ingredients like milk, cream, and black raspberries, which provide essential nutrients and antioxidants. However, the presence of corn syrup and liquid sugar, both highly processed sweeteners, contributes to its high sugar content and potential metabolic concerns. The product is also classified as ultra-processed, which limits its health rating despite the inclusion of some whole food ingredients.
Key ingredients 11
MilkGood
Milk is a good source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a rich amino acid profile. The presence of lactose may be a concern for those with lactose intolerance.
Risks
Lactose intolerance can cause digestive issues for some individuals.
Benefits
Provides essential nutrients such as calcium and vitamin D, supporting bone health.
CreamGood
Cream is a source of healthy fats and fat-soluble vitamins. It is minimally processed and adds richness to the product. The saturated fat content should be consumed in moderation.
Risks
High in saturated fats, which should be consumed in moderation to avoid cardiovascular risks.
Benefits
Rich in fat-soluble vitamins and provides a creamy texture and flavor.
Black Raspberry PureeGood
Black raspberry puree is rich in antioxidants and vitamins. It is minimally processed and adds natural flavor and color. The antioxidants may help reduce oxidative stress.
Benefits
High in antioxidants and vitamins, supporting overall health.
Black RaspberriesGood
Black raspberries are a natural source of fiber, vitamins, and antioxidants. They are minimally processed and contribute to the nutritional profile of the product. Their high antioxidant content may offer protective health benefits.
Benefits
Rich in fiber and antioxidants, promoting digestive health and reducing oxidative stress.
Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Offers essential nutrients like calcium and vitamin D with lower fat content.
ButtermilkNeutral
Buttermilk is a fermented dairy product that can aid digestion. It is relatively low in fat and provides some beneficial bacteria. The fermentation process may enhance nutrient absorption.
Risks
May cause issues for those with lactose intolerance.
Benefits
Contains probiotics that can support gut health.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is widely used in food processing and is generally recognized as safe. It can help maintain product freshness.
Risks
May cause irritation in sensitive individuals when consumed in large amounts.
Benefits
Helps preserve freshness and enhances flavor.
Corn SyrupBad
Corn syrup is a refined sugar that can contribute to increased blood sugar levels. It is highly processed and lacks nutritional benefits. Excessive consumption may lead to metabolic issues.
Risks
May contribute to obesity and insulin resistance when consumed in excess.
Liquid SugarBad
Liquid sugar is a refined sweetener that can lead to spikes in blood glucose levels. It is highly processed and offers no essential nutrients. Overconsumption is linked to various health issues.
Risks
Associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive intake can contribute to obesity and metabolic disorders.
Benefits
Provides quick energy but lacks significant nutritional benefits.
Natural FlavorBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
Risks
Potential allergens or sensitivities due to undisclosed components.
Benefits
Enhances flavor without adding calories.
Processing
Ultra-Processed Foods
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