GoMacro Peanut Butter Chocolate Chip Minis Protein Bar - 7.2oz
Summary
This protein bar features a range of organic ingredients such as peanut butter, pea protein, and cocoa butter, which are beneficial and provide a good source of plant-based protein and healthy fats. However, the presence of organic brown rice syrup as a primary ingredient contributes to a high sugar content, which is a concern. The product is moderately processed, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 9
Organic Brown Rice SyrupNeutral
Organic brown rice syrup is a sweetener derived from brown rice. It is less refined than high fructose corn syrup but still contributes to sugar intake. It is used as a binding agent and sweetener in many organic products.
Risks
Excessive consumption can contribute to elevated blood sugar levels.
Benefits
Provides a source of carbohydrates and energy, though it lacks significant nutritional benefits.
Organic Peanut ButterGood
Organic peanut butter is a natural source of healthy fats and protein. It is minimally processed and retains nutrients like vitamin E and magnesium. Being organic, it is free from pesticides and additives.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.
Organic Protein BlendGood
The organic protein blend typically includes plant-based proteins like pea and rice protein. It provides a complete amino acid profile suitable for vegans. Being organic, it ensures no synthetic pesticides or GMOs are used.
Benefits
Offers a plant-based protein source that supports muscle repair and growth.
Organic Sprouted Brown Rice ProteinGood
Sprouted brown rice protein is a plant-based protein that is easier to digest. Sprouting increases nutrient availability and absorption. It is a clean protein source for those avoiding animal products.
Benefits
Provides a hypoallergenic protein source with enhanced digestibility and nutrient absorption.
Organic Pea ProteinGood
Organic pea protein is a high-quality plant protein with a good amino acid profile. It is free from common allergens like dairy and soy. Being organic, it is produced without synthetic fertilizers or pesticides.
Benefits
Supports muscle growth and repair with a balanced amino acid profile.
Organic Peanut Butter ChipGood
Organic peanut butter chips provide flavor and texture with the benefits of peanuts. They are made without artificial additives or preservatives. Being organic, they are free from synthetic pesticides.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Adds flavor and provides healthy fats and protein from peanuts.
Organic Peanut FlourGood
Organic peanut flour is a protein-rich flour made from peanuts. It is low in fat and provides a concentrated source of protein. Being organic, it is free from synthetic chemicals.
Risks
Potential allergen for individuals with peanut allergies.
Benefits
Offers a high-protein, low-fat ingredient that enhances nutritional content.
Organic Cocoa ButterGood
Organic cocoa butter is a natural fat extracted from cocoa beans. It is rich in antioxidants and healthy fats. Being organic, it is free from synthetic pesticides and additives.
Benefits
Provides healthy fats and antioxidants that support skin and heart health.
Organic Coconut SugarNeutral
Organic coconut sugar is a natural sweetener derived from coconut palm sap. It has a lower glycemic index than regular sugar but still contributes to sugar intake. Being organic, it is produced without synthetic chemicals.
Risks
Excessive consumption can contribute to elevated blood sugar levels.
Benefits
Offers a natural alternative to refined sugar with trace minerals.
Processing
Processed Foods
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