KHCH02203547 1.6 oz Mint Chocolate Protein Bar

Common questions

Is KHCH02203547 1.6 oz Mint Chocolate Protein Bar healthy?

KHCH02203547 1.6 oz Mint Chocolate Protein Bar scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein bar contains a variety of high-quality plant-based proteins such as pea, pumpkin seed, and hemp protein, which are minimally processed and provide essential nutrients.

How processed is KHCH02203547 1.6 oz Mint Chocolate Protein Bar?

KHCH02203547 1.6 oz Mint Chocolate Protein Bar is NOVA Group 3: Processed Foods.

Which ingredients drive KHCH02203547 1.6 oz Mint Chocolate Protein Bar's score?

In Scout's ingredient-by-ingredient analysis, Pumpkin seed protein, Hemp protein, Soluble tapioca fiber count in its favor; Tapioca syrup is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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KHCH02203547 1.6 oz Mint Chocolate Protein Bar

68 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 15
Harmful ingredients 1
Category Protein Bars
Summary

This protein bar contains a variety of high-quality plant-based proteins such as pea, pumpkin seed, and hemp protein, which are minimally processed and provide essential nutrients. The use of natural sweeteners like powdered dates and coconut sugar, along with healthy fats from almond butter and cocoa butter, contributes positively to its nutritional profile. However, the product is still processed, which limits its score, and the presence of multiple ingredients, although mostly beneficial, adds to its processing level.

Key ingredients 20

Pumpkin seed protein
Good

Pumpkin seed protein is a nutrient-dense plant-based protein rich in magnesium, zinc, and healthy fats. It is minimally processed and offers a good alternative to animal proteins. It supports heart health and provides anti-inflammatory benefits.

Benefits

Rich in essential nutrients and supports muscle health and recovery.

See more about Pumpkin seed protein →
Hemp protein
Good

Hemp protein is a complete plant-based protein source containing all essential amino acids. It is minimally processed and rich in omega-3 and omega-6 fatty acids. It supports heart health and provides anti-inflammatory benefits.

Benefits

Supports muscle growth and provides essential fatty acids for heart health.

Soluble tapioca fiber
Good

Soluble tapioca fiber is a prebiotic fiber that supports digestive health. It is derived from cassava root and is minimally processed. It helps maintain healthy blood sugar levels and supports gut health.

Benefits

Supports digestive health and helps regulate blood sugar levels.

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Unsweetened chocolate
Good

Unsweetened chocolate is rich in antioxidants and provides a natural source of cocoa flavonoids. It is minimally processed and free from added sugars. It supports heart health and may improve mood.

Benefits

Rich in antioxidants that support heart health and may improve cognitive function.

See more about Unsweetened chocolate →
Powdered dates
Good

Powdered dates are a natural sweetener rich in fiber and essential nutrients. They are minimally processed and provide a healthier alternative to refined sugars. They support digestive health and provide a natural source of energy.

Benefits

Rich in fiber and nutrients, supporting digestive health and providing natural energy.

Almond butter
Good

Almond butter is a nutrient-dense source of healthy fats, protein, and vitamins. It is minimally processed and provides a rich source of monounsaturated fats. It supports heart health and provides sustained energy.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and protein, supporting heart health and providing sustained energy.

See more about Almond butter →
Cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, rich in antioxidants and healthy fats. It is minimally processed and supports skin health. It provides a creamy texture and enhances flavor.

Benefits

Rich in antioxidants and healthy fats, supporting skin health and enhancing flavor.

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Cocoa
Good

Cocoa is rich in antioxidants and provides a natural source of flavonoids. It is minimally processed and supports heart health. It may improve mood and cognitive function.

Benefits

Rich in antioxidants that support heart health and may improve cognitive function.

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Cocoa extract
Good

Cocoa extract is concentrated in flavonoids and antioxidants, supporting cardiovascular health. It is derived from cocoa beans and is minimally processed. It may improve mood and cognitive function.

Benefits

Supports cardiovascular health and may improve mood and cognitive function.

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Seaweed-derived calcium
Good

Seaweed-derived calcium is a natural source of calcium, supporting bone health. It is minimally processed and provides additional trace minerals. It is more bioavailable than some synthetic calcium sources.

Benefits

Supports bone health and provides trace minerals.

See more about Seaweed-derived calcium →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and enhances flavor. It supports electrolyte balance and provides essential minerals.

Risks

Excessive consumption may contribute to high blood pressure.

Benefits

Provides essential minerals and supports electrolyte balance.

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Peppermint oil
Good

Peppermint oil is a natural flavoring agent with potential digestive benefits. It is derived from peppermint leaves and is minimally processed. It may help soothe digestive issues and freshen breath.

Benefits

May help soothe digestive issues and freshen breath.

See more about Peppermint oil →
Monk fruit extract
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Provides sweetness without calories or blood sugar impact.

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Chaga mushroom extract
Good

Chaga mushroom extract is rich in antioxidants and supports immune health. It is derived from wild-harvested mushrooms and is minimally processed. It may help reduce inflammation and support overall wellness.

Benefits

Supports immune health and may reduce inflammation.

Lion’s mane extract
Good

Lion’s mane extract is known for its potential cognitive benefits and nerve support. It is derived from lion’s mane mushrooms and is minimally processed. It may support brain health and improve cognitive function.

Benefits

May support brain health and improve cognitive function.

See more about Lion’s mane extract →
Pea protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Benefits

Provides a complete amino acid profile and supports muscle growth and repair.

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Rice starch
Neutral

Rice starch is used as a thickening agent and provides a smooth texture. It is a minimally processed carbohydrate source. It does not offer significant nutritional benefits but is generally considered safe.

Benefits

Provides texture and consistency to the product.

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Tapioca starch
Neutral

Tapioca starch is used as a thickening agent and provides a smooth texture. It is a minimally processed carbohydrate source. It does not offer significant nutritional benefits but is generally considered safe.

Benefits

Provides texture and consistency to the product.

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Coconut sugar
Neutral

Coconut sugar is a natural sweetener derived from coconut palm sap. It is less processed than refined sugars and has a lower glycemic index. It provides sweetness with some trace nutrients.

Risks

Excessive consumption may contribute to increased blood sugar levels.

Benefits

Provides a natural source of sweetness with trace nutrients.

See more about Coconut sugar →
Tapioca syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to increased blood sugar levels.

Benefits

Provides a natural source of sweetness without artificial additives.

See more about Tapioca syrup →

Processing

Group 3 · Processed

Processed Foods

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