Kodiak Chewy Granola Bar Peanut Butter Chocolate Chip

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Common questions

Is Kodiak Chewy Granola Bar Peanut Butter Chocolate Chip healthy?

Kodiak Chewy Granola Bar Peanut Butter Chocolate Chip scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola bar contains beneficial ingredients like whole grain rolled oats, whey protein isolate, and nuts, which provide essential nutrients and protein.

How processed is Kodiak Chewy Granola Bar Peanut Butter Chocolate Chip?

Kodiak Chewy Granola Bar Peanut Butter Chocolate Chip is NOVA Group 3: Processed Foods.

Which ingredients drive Kodiak Chewy Granola Bar Peanut Butter Chocolate Chip's score?

In Scout's ingredient-by-ingredient analysis, Whole grain rolled oats, Whey protein crisps, Whey protein isolate count in its favor; Tapioca syrup, Soy are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kodiak Chewy Granola Bar Peanut Butter Chocolate Chip

Kodiak
Bioengineered
68 Fair

Analysis updated July 2026 · How Scout scores

$59.52 · 5 count · pack of 12 · $0.99 / count
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At a glance

Beneficial ingredients 9
Harmful ingredients 2
Owned by L Catterton
Category Protein Bars
Summary

This granola bar contains beneficial ingredients like whole grain rolled oats, whey protein isolate, and nuts, which provide essential nutrients and protein. However, it is moderately processed and includes soy, which can be controversial due to its phytoestrogen content and potential allergenicity. The presence of natural sweeteners like dates is positive, but the overall processing level limits its score.

Key ingredients 13

Whey protein isolate
Very Good

Whey protein isolate is a highly refined form of protein with minimal lactose and fat. It provides a rich source of essential amino acids. Its high bioavailability makes it ideal for muscle synthesis.

Benefits

Supports muscle growth and recovery due to its high protein content and amino acid profile.

See more about Whey protein isolate →
Whole grain rolled oats
Good

Whole grain rolled oats are a minimally processed source of complex carbohydrates and fiber. They provide essential nutrients like manganese, phosphorus, and magnesium. Their slow digestion helps maintain stable blood sugar levels.

Benefits

Rich in dietary fiber, which supports digestive health and provides a feeling of fullness.

See more about Whole grain rolled oats →
Whey protein crisps
Good

Whey protein crisps are a source of high-quality protein with a complete amino acid profile. They are made by puffing whey protein concentrate, which retains its nutritional benefits. This ingredient supports muscle repair and growth.

Risks

May cause digestive discomfort in individuals with lactose intolerance.

Benefits

Excellent source of protein that aids in muscle recovery and growth.

Whey protein concentrate
Good

Whey protein concentrate is a less processed form of whey protein that retains more nutrients. It provides a balanced profile of protein, fats, and carbohydrates. This ingredient is beneficial for muscle maintenance and repair.

Risks

May cause digestive issues for those with lactose intolerance.

Benefits

Offers a complete protein source that supports muscle health and recovery.

See more about Whey protein concentrate →
Peanut butter
Good

Peanut butter is a nutrient-dense spread rich in healthy fats, protein, and vitamins. It is minimally processed when made from pure peanuts. Its healthy fat content supports heart health.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and satiety.

See more about Peanut butter →
Dates
Good

Dates are a natural sweetener rich in fiber, vitamins, and minerals. They provide a source of natural sugars along with beneficial nutrients. Their fiber content aids in digestion and provides sustained energy.

Risks

High natural sugar content may affect blood sugar levels if consumed in excess.

Benefits

Provides natural sweetness along with fiber and essential nutrients.

See more about Dates →
Peanuts
Good

Peanuts are a good source of protein, healthy fats, and various vitamins and minerals. They are minimally processed when consumed whole. Their nutrient profile supports heart health and provides energy.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in protein and healthy fats, supporting heart health and providing energy.

See more about Peanuts →
Almonds
Good

Almonds are a nutrient-rich nut high in healthy fats, protein, and fiber. They are minimally processed when consumed whole. Their nutrient profile supports heart health and provides satiety.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and fiber, supporting heart health and satiety.

See more about Almonds →
Milk
Good

Whole dairy ingredient.

Risks

May cause digestive issues for those with lactose intolerance.

Benefits

Provides calcium and protein, supporting bone health and muscle maintenance.

See more about Milk →
Tapioca starch
Neutral

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is used to improve texture and consistency in food products. It does not provide significant nutritional benefits.

Benefits

Provides a gluten-free alternative for thickening and stabilizing food products.

See more about Tapioca starch →
Protein blend
Neutral

The protein blend typically includes a mix of different protein sources. It provides a varied amino acid profile but may include less desirable proteins. The exact composition can affect its nutritional quality.

Risks

Potential for lower quality protein sources if not specified.

Benefits

Offers a diverse amino acid profile that can support muscle health.

See more about Protein blend →
Tapioca syrup
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption may contribute to elevated blood sugar levels.

Benefits

Provides a natural alternative to more processed sweeteners.

See more about Tapioca syrup →
Soy
Bad

Soy can be a controversial ingredient due to its phytoestrogen content and potential allergenicity. It is often genetically modified and heavily processed. Its protein quality is lower compared to animal-based sources.

Risks

May affect hormone levels and is a common allergen.

Benefits

Provides plant-based protein and isoflavones, which may have health benefits.

See more about Soy →

Processing

Group 3 · Processed

Processed Foods

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