simplyFUEL Peanut Butter Honey Almond Whey Protein Balls - 8g Protein - 8oz

simplyFUEL
70 Good
$83.99 · 8 g · pack of 24
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Summary

This product features a clean ingredient list with beneficial components like gluten-free oats, natural peanut butter, almonds, and whey protein concentrate, which contribute to its nutritional value. However, it is a processed food, which limits its score despite the absence of harmful additives. The presence of natural sugars from honey and the overall processing level slightly reduce its rating, but the high-quality ingredients help maintain a strong score.

At a glance

Beneficial ingredients 8
Harmful ingredients 0
Category Protein Bars

Key ingredients 10

Gluten Free Oats
Good

Gluten free oats are a whole grain that provides essential nutrients and fiber. They are minimally processed, retaining most of their natural nutrients. Oats are known for their ability to support heart health and provide sustained energy.

Benefits

Rich in dietary fiber, which aids digestion and helps maintain healthy cholesterol levels.

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Honey
Neutral

Honey is a natural sweetener that provides a source of carbohydrates. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. However, it is still a sugar and should be consumed in moderation.

Risks

Excessive consumption can contribute to increased blood sugar levels.

Benefits

Contains antioxidants and has antibacterial properties.

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Natural Peanut Butter
Good

Natural peanut butter is made from peanuts and often contains no added sugars or oils. It is a good source of healthy fats and protein. The minimal processing helps retain its nutritional value.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Provides healthy monounsaturated fats and protein, supporting heart health and muscle maintenance.

Almonds
Very Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and vitamins. They are minimally processed and provide a variety of health benefits. Almonds are known for their role in supporting heart health and providing antioxidants.

Risks

Potential allergen for individuals with tree nut allergies.

Benefits

Rich in vitamin E, magnesium, and healthy fats that support cardiovascular health.

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Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein source derived from milk. It provides a complete amino acid profile essential for muscle repair and growth. The processing retains most of the beneficial nutrients found in milk.

Risks

May cause digestive issues for individuals with lactose intolerance.

Benefits

Supports muscle recovery and growth due to its rich amino acid content.

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Vegetable Glycerin
Neutral

Vegetable glycerin is a sugar alcohol used as a humectant and sweetener. It is generally recognized as safe and has a low glycemic index. It is often used to maintain moisture in food products.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Helps retain moisture in food products without significantly impacting blood sugar levels.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Provides essential sodium needed for fluid balance and nerve function.

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Milk
Good

Milk is a natural source of calcium, protein, and vitamins. It is minimally processed and provides essential nutrients for bone health. Milk is a versatile ingredient used in various food products.

Risks

Potential allergen for individuals with lactose intolerance or milk allergies.

Benefits

Rich in calcium and vitamin D, supporting bone health and muscle function.

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Peanuts
Good

Peanuts are a legume rich in protein, healthy fats, and various vitamins and minerals. They are minimally processed and provide a good source of energy. Peanuts are known for their role in supporting heart health.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

High in protein and healthy fats, supporting heart health and providing sustained energy.

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Tree Nuts
Good

Tree nuts are nutrient-dense and provide healthy fats, protein, and essential vitamins. They are minimally processed and offer various health benefits. Tree nuts are associated with reduced risk of heart disease.

Risks

Potential allergen for individuals with tree nut allergies.

Benefits

Rich in healthy fats and antioxidants, supporting cardiovascular health and reducing inflammation.

Processing

Group 3 · Processed

Processed Foods

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