Siete Organic Gluten Free Vegan Charro Beans - 15.5oz
SieteAnalysis updated September 2026 · How Scout scores
At a glance
Summary
This product features a clean ingredient list with organic pinto beans, avocado oil, and various organic spices, which contribute to its nutritional value and flavor. The use of avocado oil is a positive aspect, as it provides healthy fats. Despite being processed, the absence of harmful additives and the use of organic ingredients support a high score within the processing level cap.
Key ingredients 14
Prepared beansVery Good
Prepared beans, primarily organic pinto beans, are a rich source of plant-based protein and fiber. They are minimally processed and retain their nutritional integrity. The organic certification ensures they are free from synthetic pesticides and GMOs.
Benefits
High in protein and fiber, supporting digestive health and providing essential nutrients.
Avocado oilVery Good
Avocado oil is a high-quality source of monounsaturated fats. It is extracted from the pulp of avocados, preserving its beneficial compounds. Rich in oleic acid, it supports heart health and has anti-inflammatory properties.
Benefits
Supports heart health and provides anti-inflammatory benefits due to its high monounsaturated fat content.
Organic jalapeñoGood
Organic jalapeños add flavor and a mild heat to the product. They are rich in vitamins A and C and contain capsaicin, which may have anti-inflammatory properties. Being organic, they are grown without synthetic pesticides.
Risks
May cause digestive discomfort in sensitive individuals due to capsaicin content.
Benefits
Provides vitamins and antioxidants, potentially supporting immune health.
Organic vinegarGood
Organic vinegar is used as a natural preservative and flavor enhancer. It is produced through fermentation, which can offer probiotic benefits. The organic label ensures no synthetic chemicals are used in its production.
Benefits
May aid digestion and provide probiotic benefits due to fermentation.
Organic tomato pasteGood
Organic tomato paste is a concentrated source of tomatoes, providing lycopene and other antioxidants. The organic certification ensures it is free from synthetic pesticides. It enhances flavor and nutritional value.
Benefits
Rich in lycopene, which may reduce the risk of certain chronic diseases.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. It enhances flavor without the need for additives.
Risks
Excessive consumption can lead to high blood pressure and other health issues.
Benefits
Provides essential minerals and enhances flavor naturally.
Organic apple cider vinegarGood
Organic apple cider vinegar is known for its potential health benefits, including aiding digestion and providing probiotics. It is made from fermented apple juice, retaining beneficial compounds. The organic label ensures no synthetic chemicals are used.
Benefits
May support digestive health and provide probiotic benefits.
Organic nutritional yeastGood
Organic nutritional yeast is a deactivated yeast rich in B vitamins and protein. It is often used as a flavor enhancer and nutritional supplement. The organic certification ensures it is free from synthetic additives.
Benefits
Provides B vitamins and protein, supporting energy metabolism and overall health.
Organic chopped onionGood
Organic chopped onion adds flavor and nutritional value, providing antioxidants and vitamins. The organic certification ensures it is grown without synthetic pesticides. It is a staple in many healthy diets.
Benefits
Rich in antioxidants and vitamins, supporting immune health.
Organic garlic powderGood
Organic garlic powder is a concentrated form of garlic, known for its health benefits including antimicrobial properties. The organic label ensures it is free from synthetic chemicals. It enhances flavor and nutritional value.
Benefits
May support immune health and provide antimicrobial benefits.
Organic tomato flakesGood
Organic tomato flakes provide concentrated tomato flavor and nutrients, including lycopene. The organic certification ensures they are free from synthetic pesticides. They enhance the product's flavor and nutritional profile.
Benefits
Rich in lycopene and other antioxidants, supporting overall health.
Organic smoked paprikaGood
Organic smoked paprika adds a smoky flavor and is rich in antioxidants. The organic certification ensures it is free from synthetic additives. It enhances flavor and provides nutritional benefits.
Benefits
Provides antioxidants and enhances flavor with a smoky note.
Organic chipotle powderGood
Organic chipotle powder adds a smoky, spicy flavor and contains capsaicin, which may have anti-inflammatory properties. The organic label ensures it is free from synthetic chemicals. It enhances the product's flavor profile.
Risks
May cause digestive discomfort in sensitive individuals due to capsaicin content.
Benefits
Provides flavor and potential anti-inflammatory benefits.
SaltNeutral
Salt is used for seasoning and preservation. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
Processing
Processed Foods
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