FLRT Energy Drink Strawberry Fling - 12.0 fl oz x 12 pack

Common questions

Is FLRT Energy Drink Strawberry Fling - 12.0 fl oz x 12 pack healthy?

FLRT Energy Drink Strawberry Fling - 12.0 fl oz x 12 pack scores 61/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This energy drink contains beneficial ingredients such as caffeine from natural sources, Panax ginseng, and green tea extract, which contribute positively to its formulation.

How processed is FLRT Energy Drink Strawberry Fling - 12.0 fl oz x 12 pack?

FLRT Energy Drink Strawberry Fling - 12.0 fl oz x 12 pack is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive FLRT Energy Drink Strawberry Fling - 12.0 fl oz x 12 pack's score?

In Scout's ingredient-by-ingredient analysis, Panax Ginseng Extract, Ascorbic Acid, Zinc Gluconate count in its favor; Natural Flavors, Sucralose are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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FLRT Energy Drink Strawberry Fling - 12.0 fl oz x 12 pack

FLRT
61 Fair

Analysis updated September 2026 · How Scout scores

$29.53 · 12 fl oz · pack of 12 · $0.21 / fluid ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 2
Owned by Monster
Category Energy Drinks
Summary

This energy drink contains beneficial ingredients such as caffeine from natural sources, Panax ginseng, and green tea extract, which contribute positively to its formulation. However, the presence of sucralose as an artificial sweetener and the use of 'natural flavors' without transparency are concerns. The product is ultra-processed, which impacts its overall healthiness despite the inclusion of some vitamins and minerals.

Key ingredients 14

Panax Ginseng Extract
Good

Panax ginseng is an herbal extract known for its potential to boost energy and reduce fatigue. It is often used in traditional medicine for its adaptogenic properties. It may enhance cognitive function and physical endurance.

Risks

May interact with certain medications and cause side effects like insomnia or headaches.

Benefits

May improve energy levels and cognitive performance.

See more about Panax Ginseng Extract →
Ascorbic Acid
Good

Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It supports immune function and skin health. It is commonly added to beverages for its health benefits and preservative properties.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Supports immune health and acts as an antioxidant.

See more about Ascorbic Acid →
Zinc Gluconate
Good

Zinc gluconate is a form of zinc used to support immune function and overall health. It is an essential mineral that plays a role in numerous biological processes. Adequate zinc intake is important for maintaining health.

Risks

Excessive zinc intake can lead to nausea and interfere with copper absorption.

Benefits

Supports immune function and overall health.

See more about Zinc Gluconate →
Niacinamide
Good

Niacinamide, or vitamin B3, is important for energy metabolism and skin health. It is often included in energy drinks for its role in converting food into energy. It is generally safe and beneficial in moderate amounts.

Risks

High doses may cause flushing or liver damage.

Benefits

Supports energy metabolism and skin health.

See more about Niacinamide →
Beta-Carotene
Good

Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is used as a natural colorant and provides health benefits by supporting vision and immune function. It is generally safe when consumed in food amounts.

Risks

Excessive intake may lead to carotenemia, a harmless condition causing orange skin tint.

Benefits

Supports vision and immune health as a precursor to vitamin A.

See more about Beta-Carotene →
Green Tea Extract
Good

Green tea extract is rich in antioxidants and may support metabolism and heart health. It is often used in energy drinks for its potential to enhance fat burning and improve brain function. It is generally considered beneficial in moderate amounts.

Risks

High doses may cause liver issues or interact with medications.

Benefits

Rich in antioxidants and may support metabolism and heart health.

See more about Green Tea Extract →
Guarana Extract
Good

Guarana extract is a natural source of caffeine and antioxidants. It is used in energy drinks for its stimulating effects and potential to enhance mental performance. It is generally safe in moderate amounts.

Risks

Excessive consumption can lead to caffeine-related side effects.

Benefits

Enhances mental performance and provides antioxidants.

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a common base for many beverages and does not provide any significant nutritional benefits or risks. It is generally considered safe for consumption.

See more about Carbonated Water →
Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is well-tolerated by most people and does not raise blood sugar levels. However, excessive consumption may cause digestive discomfort.

Risks

Excessive consumption may lead to digestive issues such as bloating or diarrhea.

Benefits

Provides sweetness with fewer calories and does not affect blood sugar levels.

See more about Erythritol →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used in beverages to add a sour taste and preserve freshness. It is generally recognized as safe when consumed in typical amounts.

Risks

Excessive consumption may lead to tooth enamel erosion.

Benefits

Acts as a natural preservative and enhances flavor.

See more about Citric Acid →
Sodium Citrate
Neutral

Sodium citrate is used as a buffering agent and emulsifier in beverages. It helps maintain the stability and flavor of the product. It is generally considered safe in moderate amounts.

Risks

High intake may lead to an imbalance in electrolytes.

Benefits

Helps stabilize and preserve the flavor of the beverage.

See more about Sodium Citrate →
Caffeine
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake can lead to jitteriness, insomnia, and increased heart rate.

Benefits

Improves mental alertness and physical performance.

See more about Caffeine →
Natural Flavors
Bad

Natural flavors are a catch-all term for flavoring agents derived from natural sources. The lack of transparency about their specific composition can be concerning. They may contain additives or allergens not disclosed on the label.

Risks

Potential allergens or additives may be present without disclosure.

Benefits

Enhances the taste of the product without adding calories.

See more about Natural Flavors →
Sucralose
Bad

Sucralose is an artificial sweetener that provides sweetness without calories. Concerns exist about its potential impact on gut health and insulin response. It is widely used in diet products but should be consumed in moderation.

Risks

Potential negative effects on gut microbiota and insulin sensitivity.

Benefits

Provides sweetness without adding calories.

See more about Sucralose →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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