At a glance
Summary
This product consists mainly of olives, which are a natural source of healthy fats and antioxidants, contributing positively to heart health. The ingredient list is relatively clean with only two additives, citric acid and tartaric acid, which are generally safe but can cause sensitivity in some individuals. Despite being processed, the absence of harmful ingredients like seed oils or artificial additives supports a favorable score.
Key ingredients 5
OlivesGood
Olives are a natural source of healthy monounsaturated fats and antioxidants. They are minimally processed and provide beneficial nutrients like vitamin E and polyphenols. Their consumption is associated with heart health benefits.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
WaterNeutral
Water is used as a solvent and carrier in food products. It is essential for hydration but does not contribute significant nutritional value in this context. Its presence is necessary for the preservation and texture of the product.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation in food products. It is a common ingredient but excessive consumption can lead to health issues such as hypertension. In this product, it helps maintain the olives' flavor and shelf life.
Risks
Excessive sodium intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium for bodily functions but should be consumed in moderation.
Citric acidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is used to maintain acidity and prevent spoilage in food products. Generally recognized as safe, it is widely used in the food industry.
Risks
May cause irritation or allergic reactions in sensitive individuals.
Benefits
Helps preserve food and enhance flavor without significant health concerns.
Tartaric acidBad
Tartaric acid is an additive used to stabilize and enhance the flavor of food products. While generally safe, excessive consumption can lead to digestive issues. It is less common than citric acid and may cause sensitivity in some individuals.
Risks
Excessive intake can cause gastrointestinal discomfort and potential allergic reactions.
Benefits
Provides flavor enhancement and stabilization in food products.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play