Del Real Foods Drf Chipolte Chicken Tinga 15oz

Chicken is a high-quality source of animal protein, providing essential amino acids. It is minimally processed when cooked in water with salt. This ingredient supports muscle maintenance and repair.

Crushed tomatoes are a source of vitamins and antioxidants, particularly lycopene. They are minimally processed, retaining most of their nutritional value. This ingredient contributes to heart health and may reduce inflammation.

Onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value to dishes. Onions may support heart health and have anti-inflammatory properties.

Chicken broth is used for flavor and moisture in cooking. It is typically made by simmering chicken bones and meat, which can provide some nutrients. However, it is often low in significant nutritional benefits.

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed, often involving chemical extraction methods. This ingredient is considered unhealthy due to its processing and fatty acid profile.

Salt is used to enhance flavor and preserve food. It is a basic culinary ingredient with no additional processing. While necessary for bodily functions, excessive intake can lead to health issues.

Chipotle peppers add a smoky flavor and some heat to dishes. They are minimally processed and retain their natural nutrients. This ingredient can enhance the flavor profile of foods.