At a glance
Summary
The Matcha Chai Bar features a blend of beneficial ingredients such as almonds, coconut oil, and matcha, which contribute to its nutritional profile with healthy fats, antioxidants, and fiber. However, the presence of 'natural flavors' introduces a lack of transparency, which is a moderate concern. Despite being processed, the bar maintains a relatively clean ingredient list, avoiding major red flags like seed oils or artificial additives, which supports a higher score within its category.
Key ingredients 15
AlmondsGood
Nutrient-dense whole food providing healthy fats, protein, fiber, and essential minerals.
See more about Almonds →Coconut OilGood
Stable plant fat rich in medium-chain triglycerides, offering a quick and clean energy source.
See more about Coconut Oil →CinnamonGood
Natural aromatic spice rich in protective antioxidants and beneficial plant compounds.
See more about Cinnamon →Sea SaltGood
Minimally processed unrefined salt that supplies essential sodium along with natural trace minerals.
See more about Sea Salt →Lion's ManeGood
Functional mushroom traditionally used to support cognitive function, focus, and overall wellness.
See more about Lion's Mane →Vitamin EGood
Essential fat-soluble antioxidant that protects cells from oxidative damage.
See more about Vitamin E →Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Pea Protein →Tapioca StarchNeutral
Refined starch used for texture and structure, acting primarily as a fast-digesting carbohydrate.
See more about Tapioca Starch →Tapioca FiberNeutral
Soluble dietary fiber extracted from the cassava root, used to increase fiber content and bind ingredients.
See more about Tapioca Fiber →Vegetable FiberNeutral
Processed dietary fiber from plant sources used to add bulk and fiber without adding significant sugar.
See more about Vegetable Fiber →WaterNeutral
Essential pure liquid used for hydration and achieving the proper consistency of the bar.
See more about Water →MatchaNeutral
Finely ground green tea powder providing natural caffeine and beneficial antioxidants.
Stevia Plant ExtractNeutral
Zero-calorie herbal sweetener derived from the leaves of the stevia plant.
Pea Protein CrispsBad
Highly processed protein isolate combined with starch, representing an ultra-processed fraction of a whole food.
See more about Pea Protein Crisps →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Processed Foods
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