Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Lemon Lime - 0.56oz each/3ct

Common questions

Is Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Lemon Lime - 0.56oz each/3ct healthy?

Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Lemon Lime - 0.56oz each/3ct scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This electrolyte supplement contains beneficial vitamins and minerals such as potassium citrate, vitamin C, and B vitamins, which support hydration and overall health.

How processed is Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Lemon Lime - 0.56oz each/3ct?

Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Lemon Lime - 0.56oz each/3ct is NOVA Group 3: Processed Foods.

Which ingredients drive Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Lemon Lime - 0.56oz each/3ct's score?

In Scout's ingredient-by-ingredient analysis, Salt, Potassium Citrate, Sodium Citrate count in its favor; Pure Cane Sugar, Dextrose, Natural Flavours are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Lemon Lime - 0.56oz each/3ct

Liquid I.V.
68 Fair

Analysis updated July 2026 · How Scout scores

$24.00 · 16 count · $2.66 / ounce
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At a glance

Beneficial ingredients 9
Harmful ingredients 3
Owned by Unilever
Category Electrolytes
Summary

This electrolyte supplement contains beneficial vitamins and minerals such as potassium citrate, vitamin C, and B vitamins, which support hydration and overall health. However, the presence of pure cane sugar and dextrose as sweeteners can lead to rapid blood sugar spikes, which is a concern for those monitoring sugar intake. Additionally, the use of 'natural flavors' without transparency adds to the processing level, impacting the overall score.

Key ingredients 15

Salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

Risks

Excessive salt intake can lead to hypertension and cardiovascular diseases.

Benefits

Essential for maintaining electrolyte balance and proper cellular function.

See more about Salt →
Potassium Citrate
Good

Potassium citrate is a potassium salt of citric acid that helps maintain proper electrolyte balance. It is beneficial for heart health and muscle function. It can also help prevent kidney stones by alkalizing urine.

Risks

Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.

Benefits

Supports cardiovascular health and helps prevent kidney stones.

See more about Potassium Citrate →
Sodium Citrate
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Helps maintain pH balance and enhances flavor in food products.

See more about Sodium Citrate →
Potassium Phosphate, Dibasic
Good

Potassium phosphate is used to provide potassium, an essential mineral for heart and muscle function. It also acts as a buffering agent in foods. It supports electrolyte balance and energy production.

Risks

Excessive intake may lead to imbalances in phosphate levels, particularly in individuals with kidney issues.

Benefits

Supports electrolyte balance and energy production.

Ascorbic Acid
Good

Ascorbic acid, also known as Vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It helps protect cells from damage and aids in collagen synthesis. It is crucial for overall health and wellness.

Risks

Excessive intake may lead to gastrointestinal discomfort.

Benefits

Supports immune function and acts as a powerful antioxidant.

See more about Ascorbic Acid →
Niacinamide
Good

Niacinamide, or Vitamin B3, plays a role in energy metabolism and DNA repair. It is essential for maintaining healthy skin and nervous system function. It is a beneficial nutrient for overall health.

Risks

High doses may cause skin flushing or liver issues.

Benefits

Supports energy metabolism and skin health.

See more about Niacinamide →
Pantothenic Acid
Good

Pantothenic acid, or Vitamin B5, is vital for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It supports energy production and overall metabolic function. It is an important nutrient for maintaining health.

Benefits

Supports energy production and metabolic function.

See more about Pantothenic Acid →
Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride, or Vitamin B6, is essential for amino acid metabolism and neurotransmitter synthesis. It supports brain health and immune function. It is a critical nutrient for maintaining overall health.

Risks

Excessive intake may lead to nerve damage.

Benefits

Supports brain health and immune function.

See more about Pyridoxine Hydrochloride →
Cyanocobalamin
Good

Cyanocobalamin, or Vitamin B12, is crucial for red blood cell formation and neurological function. It supports energy production and DNA synthesis. It is an essential nutrient for maintaining health, especially in vegan diets.

Benefits

Supports red blood cell formation and neurological health.

See more about Cyanocobalamin →
Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly found in citrus fruits. It is used to add a sour taste to foods and beverages. It is generally recognized as safe when consumed in typical amounts.

Benefits

May help enhance flavor and preserve freshness in food products.

See more about Citric Acid →
Silicon Dioxide
Neutral

Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is naturally occurring and generally recognized as safe. It does not provide nutritional benefits.

Benefits

Helps maintain product texture by preventing clumping.

See more about Silicon Dioxide →
Rebiana
Neutral

Rebiana, derived from stevia leaf extract, is a natural, zero-calorie sweetener. It is used as a sugar substitute without significant health concerns. It is suitable for those managing calorie intake.

Benefits

Provides sweetness without added calories, suitable for calorie-conscious diets.

Pure Cane Sugar
Bad

Pure cane sugar is a simple carbohydrate that can lead to rapid spikes in blood sugar levels. It is often used as a sweetener but provides no essential nutrients. Excessive consumption can contribute to obesity and metabolic disorders.

Risks

High intake of sugar can increase the risk of obesity, type 2 diabetes, and heart disease.

See more about Pure Cane Sugar →
Dextrose
Bad

Dextrose is a form of glucose that is quickly absorbed into the bloodstream, causing rapid increases in blood sugar levels. It is often used in processed foods as a sweetener. Overconsumption can lead to health issues such as insulin resistance.

Risks

May contribute to insulin resistance and weight gain if consumed in excess.

See more about Dextrose →
Natural Flavours
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency can be concerning for consumers seeking to avoid certain substances. They do not provide nutritional benefits.

Risks

Potential allergens or unwanted additives may be included under this term.

See more about Natural Flavours →

Processing

Group 3 · Processed

Processed Foods

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