Liquid I.V. Hydration Multiplier Vegan Powder Electrolyte Supplements - Lemon Lime - 0.56oz each/3ct
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This electrolyte supplement contains beneficial vitamins and minerals such as potassium citrate, vitamin C, and B vitamins, which support hydration and overall health. However, the presence of pure cane sugar and dextrose as sweeteners can lead to rapid blood sugar spikes, which is a concern for those monitoring sugar intake. Additionally, the use of 'natural flavors' without transparency adds to the processing level, impacting the overall score.
Key ingredients 15
SaltGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
Excessive salt intake can lead to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining electrolyte balance and proper cellular function.
Potassium CitrateGood
Potassium citrate is a potassium salt of citric acid that helps maintain proper electrolyte balance. It is beneficial for heart health and muscle function. It can also help prevent kidney stones by alkalizing urine.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Supports cardiovascular health and helps prevent kidney stones.
Sodium CitrateGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Helps maintain pH balance and enhances flavor in food products.
Potassium Phosphate, DibasicGood
Potassium phosphate is used to provide potassium, an essential mineral for heart and muscle function. It also acts as a buffering agent in foods. It supports electrolyte balance and energy production.
Risks
Excessive intake may lead to imbalances in phosphate levels, particularly in individuals with kidney issues.
Benefits
Supports electrolyte balance and energy production.
Ascorbic AcidGood
Ascorbic acid, also known as Vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It helps protect cells from damage and aids in collagen synthesis. It is crucial for overall health and wellness.
Risks
Excessive intake may lead to gastrointestinal discomfort.
Benefits
Supports immune function and acts as a powerful antioxidant.
NiacinamideGood
Niacinamide, or Vitamin B3, plays a role in energy metabolism and DNA repair. It is essential for maintaining healthy skin and nervous system function. It is a beneficial nutrient for overall health.
Risks
High doses may cause skin flushing or liver issues.
Benefits
Supports energy metabolism and skin health.
Pantothenic AcidGood
Pantothenic acid, or Vitamin B5, is vital for synthesizing coenzyme A, which is crucial for fatty acid metabolism. It supports energy production and overall metabolic function. It is an important nutrient for maintaining health.
Benefits
Supports energy production and metabolic function.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride, or Vitamin B6, is essential for amino acid metabolism and neurotransmitter synthesis. It supports brain health and immune function. It is a critical nutrient for maintaining overall health.
Risks
Excessive intake may lead to nerve damage.
Benefits
Supports brain health and immune function.
CyanocobalaminGood
Cyanocobalamin, or Vitamin B12, is crucial for red blood cell formation and neurological function. It supports energy production and DNA synthesis. It is an essential nutrient for maintaining health, especially in vegan diets.
Benefits
Supports red blood cell formation and neurological health.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly found in citrus fruits. It is used to add a sour taste to foods and beverages. It is generally recognized as safe when consumed in typical amounts.
Benefits
May help enhance flavor and preserve freshness in food products.
Silicon DioxideNeutral
Silicon dioxide is used as an anti-caking agent to prevent clumping in powdered products. It is naturally occurring and generally recognized as safe. It does not provide nutritional benefits.
Benefits
Helps maintain product texture by preventing clumping.
RebianaNeutral
Rebiana, derived from stevia leaf extract, is a natural, zero-calorie sweetener. It is used as a sugar substitute without significant health concerns. It is suitable for those managing calorie intake.
Benefits
Provides sweetness without added calories, suitable for calorie-conscious diets.
Pure Cane SugarBad
Pure cane sugar is a simple carbohydrate that can lead to rapid spikes in blood sugar levels. It is often used as a sweetener but provides no essential nutrients. Excessive consumption can contribute to obesity and metabolic disorders.
Risks
High intake of sugar can increase the risk of obesity, type 2 diabetes, and heart disease.
DextroseBad
Dextrose is a form of glucose that is quickly absorbed into the bloodstream, causing rapid increases in blood sugar levels. It is often used in processed foods as a sweetener. Overconsumption can lead to health issues such as insulin resistance.
Risks
May contribute to insulin resistance and weight gain if consumed in excess.
Natural FlavoursBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency can be concerning for consumers seeking to avoid certain substances. They do not provide nutritional benefits.
Risks
Potential allergens or unwanted additives may be included under this term.
Processing
Processed Foods
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