2402873 8 oz Mild Red Enchilada Sauce - Pack of 6
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This enchilada sauce contains high-quality ingredients such as tomatoes, onions, and olive oil, which are minimally processed and provide nutritional benefits. The use of natural spices and sea salt enhances flavor without artificial additives. However, the presence of xanthan gum as a thickener and its processed nature slightly reduce its overall score, despite the clean ingredient list.
Key ingredients 10
TomatoesGood
Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed and provide essential nutrients. Their natural sugars and acids contribute to flavor without added sugars.
Benefits
Rich in vitamins C and K, potassium, and folate. Lycopene in tomatoes may reduce the risk of heart disease and cancer.
Fire roasted tomatoesGood
Fire roasted tomatoes offer a smoky flavor and retain most of their nutritional benefits. The roasting process enhances the flavor without significant nutrient loss. They provide antioxidants and vitamins similar to fresh tomatoes.
Benefits
Contain antioxidants like lycopene and vitamin C, which support immune function and reduce inflammation.
OnionsGood
Onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value. Onions contain quercetin, which has anti-inflammatory properties.
Benefits
Provide vitamin C, B vitamins, and potassium. Quercetin in onions may help lower blood pressure and improve heart health.
Ancho peppersGood
Ancho peppers are dried poblano peppers that add a mild heat and rich flavor. They are a good source of vitamins A and C. The drying process concentrates their nutrients and flavor.
Benefits
Rich in vitamins A and C, which support vision and immune health. Capsaicin in peppers may boost metabolism.
Sea saltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the need for artificial additives. Sea salt is often preferred for its natural mineral content.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals like magnesium and calcium, which are important for hydration and nerve function.
Guajillo peppersGood
Guajillo peppers are dried mirasol chili peppers that add a mild heat and fruity flavor. They are rich in vitamins and antioxidants. The drying process preserves their nutrients and enhances their flavor.
Benefits
Contain vitamins A and C, which support immune function and skin health. Capsaicin may aid in weight management.
Olive oilGood
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is minimally processed and retains beneficial compounds. Olive oil supports heart health and provides antioxidants.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols.
GarlicGood
Garlic is a natural ingredient known for its health benefits and flavor. It contains allicin, which has antimicrobial and antioxidant properties. Garlic is minimally processed and enhances the nutritional profile of dishes.
Benefits
May help reduce blood pressure and cholesterol levels. Contains antioxidants that support immune health.
Arbol peppersGood
Arbol peppers are small, potent chili peppers that add heat and flavor. They are rich in vitamins and antioxidants. The drying process enhances their flavor and nutrient concentration.
Benefits
Provide vitamins A and C, which are important for immune function. Capsaicin may help boost metabolism and reduce inflammation.
Xanthan gumNeutral
Xanthan gum is a common food additive used as a thickener and stabilizer. It is derived from fermented sugars and is generally recognized as safe. Xanthan gum does not provide significant nutritional benefits.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Helps improve texture and consistency in food products without adding calories or fat.
Processing
Processed Foods
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