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Seven Sundays Bright Side Triple Berry Granola 20 oz – Gluten Free No Refined Sugar 6g Protein

Common questions

Is Seven Sundays Bright Side Triple Berry Granola 20 oz – Gluten Free No Refined Sugar 6g Protein healthy?

Seven Sundays Bright Side Triple Berry Granola 20 oz – Gluten Free No Refined Sugar 6g Protein scores 68/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola product features a relatively clean ingredient list with no refined sugars and a good protein content, which are positive aspects.

How processed is Seven Sundays Bright Side Triple Berry Granola 20 oz – Gluten Free No Refined Sugar 6g Protein?

Seven Sundays Bright Side Triple Berry Granola 20 oz – Gluten Free No Refined Sugar 6g Protein is NOVA Group 3: Processed Foods.

Which ingredients drive Seven Sundays Bright Side Triple Berry Granola 20 oz – Gluten Free No Refined Sugar 6g Protein's score?

In Scout's ingredient-by-ingredient analysis, Gluten Free Oats, Maple Syrup, Chia Seeds count in its favor; Sunflower Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Seven Sundays Bright Side Triple Berry Granola 20 oz – Gluten Free No Refined Sugar 6g Protein

Seven Sundays
68 Fair

Analysis updated May 2026 · How Scout scores

20 oz
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At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Granola
Summary

This granola product features a relatively clean ingredient list with no refined sugars and a good protein content, which are positive aspects. However, it is a processed food, which limits its score potential, and it contains a moderate amount of sugar per serving. The overall nutritional profile is balanced, but the processing level and sugar content prevent it from achieving a higher rating.

Key ingredients 10

Gluten Free Oats
Good

Gluten free oats are a wholesome source of fiber and nutrients, making them a healthy base for this granola.

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Maple Syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

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Chia Seeds
Good

Chia seeds are rich in omega-3 fatty acids, fiber, and protein, supporting overall health and digestion.

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Pumpkin Seeds
Good

Pumpkin seeds provide healthy fats, magnesium, and zinc, contributing to immune support and heart health.

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Almonds
Good

Almonds are a good source of healthy fats, protein, and vitamin E, promoting satiety and antioxidant intake.

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Dried Cranberries
Neutral

Dried cranberries add natural sweetness and antioxidants, but their overall impact is moderate.

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Strawberries
Neutral

Part of Triple Berry Blend. The berry blend provides vitamins and antioxidants, contributing to flavor and nutrition without strong positive or negative effects.

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Blueberries
Neutral

Part of Triple Berry Blend. The berry blend provides vitamins and antioxidants, contributing to flavor and nutrition without strong positive or negative effects.

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Raspberries
Neutral

Part of Triple Berry Blend. The berry blend provides vitamins and antioxidants, contributing to flavor and nutrition without strong positive or negative effects.

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Sunflower Oil
Very Bad

Sunflower oil is a processed fat that may contain unhealthy trans fats or oxidized compounds, which are less desirable in a healthy diet.

See more about Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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