Seven Sundays Pumpkin Oatcakes Mix - 14oz

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They are minimally processed and provide essential vitamins and minerals. Almonds are known for their heart health benefits and ability to support weight management.

Gluten free oats are a whole grain that provide dietary fiber and essential nutrients. They are minimally processed and help support digestive health. Oats are also known for their ability to help lower cholesterol levels.

Upcycled oat protein is a sustainable protein source derived from oats. It is minimally processed and helps reduce food waste. This ingredient provides a plant-based protein option with a good amino acid profile.

Pumpkin is a low-calorie vegetable rich in vitamins, minerals, and antioxidants. It is minimally processed and provides dietary fiber. Pumpkin is known for its high beta-carotene content, which supports eye health.

Cinnamon is a spice with antioxidant properties and potential health benefits. It is minimally processed and adds flavor without calories. Cinnamon may help regulate blood sugar levels and has anti-inflammatory effects.

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and enhances flavor. Unlike refined salt, sea salt retains some beneficial minerals.

Ginger is a spice known for its anti-inflammatory and digestive benefits. It is minimally processed and adds a distinct flavor. Ginger has been used traditionally to alleviate nausea and improve digestion.

Potato starch is a refined carbohydrate used as a thickening agent. It is gluten-free and provides a smooth texture to baked goods. While it offers no significant nutritional benefits, it is a useful ingredient for texture enhancement.

Coconut sugar is a natural sweetener derived from the sap of coconut palm. It has a lower glycemic index compared to refined sugar. However, it still contributes to overall sugar intake and should be consumed in moderation.

Leavening agents like baking soda and monocalcium phosphate are used to help baked goods rise. They are essential for texture but do not provide nutritional benefits. These ingredients are generally recognized as safe when used in moderation.

Nutmeg is a spice used for its aromatic properties. It is minimally processed and adds flavor to foods. While it offers no significant nutritional benefits, it enhances the sensory profile of dishes.