Ultima Replenisher Lemonade Electrolyte Vegan Supplement - 11.1oz

Ultima
72 Good
$47.99 · 90 serving
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Summary

This electrolyte supplement contains high-quality, bioavailable forms of essential minerals like magnesium citrate and potassium phosphate, which support hydration and muscle function. The use of organic stevia as a sweetener is a positive aspect, avoiding artificial sweeteners. However, the presence of 'natural lemon flavor' introduces some uncertainty due to its vague composition, which slightly impacts the overall ingredient transparency.

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by Agropur
Category Electrolytes

Key ingredients 12

Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in food products. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption may lead to dental erosion.

Risks

Excessive consumption may lead to dental erosion.

See more about Citric Acid →
Magnesium Citrate
Good

Magnesium citrate is a highly bioavailable form of magnesium, an essential mineral for muscle and nerve function. It is often used in supplements to support hydration and electrolyte balance. Its citrate form enhances absorption and utilization in the body.

Risks

High doses may cause gastrointestinal discomfort, such as diarrhea.

Benefits

Supports muscle and nerve function, and helps maintain electrolyte balance.

See more about Magnesium Citrate →
Potassium Phosphate
Good

Potassium phosphate is a source of potassium, an essential electrolyte that helps regulate fluid balance and muscle contractions. It is used in supplements to prevent or treat low blood levels of potassium. The phosphate form also supports energy production in cells.

Risks

Excessive intake may lead to hyperkalemia, which can affect heart function.

Benefits

Helps regulate fluid balance and supports muscle function.

See more about Potassium Phosphate →
Natural Lemon Flavor
Bad

Natural lemon flavor is used to enhance the taste of products but can be a catch-all term for various compounds. The lack of transparency in its composition can be concerning for those with allergies or sensitivities. It does not provide nutritional benefits.

Risks

Potential allergen risk due to undisclosed components.

Potassium Aspartate
Good

Potassium aspartate is a compound that provides potassium, crucial for maintaining electrolyte balance and proper muscle function. Aspartate may aid in energy production and improve athletic performance. It is well-absorbed and utilized by the body.

Risks

Excessive intake may lead to hyperkalemia, affecting heart function.

Benefits

Supports electrolyte balance and muscle function.

Salt
Good

Salt, or sodium chloride, is essential for maintaining fluid balance and nerve function. It is a critical component of electrolyte supplements to replenish sodium lost through sweat. Moderate consumption is necessary for health, but excessive intake should be avoided.

Risks

Excessive intake can lead to hypertension and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function.

See more about Salt →
Calcium Ascorbate
Good

Calcium ascorbate is a form of vitamin C combined with calcium, providing antioxidant benefits and supporting immune function. It is less acidic than ascorbic acid, making it gentler on the stomach. It also contributes to bone health due to its calcium content.

Risks

High doses may cause gastrointestinal discomfort.

Benefits

Provides antioxidant benefits and supports immune function.

See more about Calcium Ascorbate →
Calcium Citrate
Good

Calcium citrate is a highly absorbable form of calcium, important for bone health and muscle function. It is often used in supplements due to its superior absorption compared to other calcium forms. It does not require stomach acid for absorption, making it suitable for older adults.

Risks

Excessive intake may lead to kidney stones or hypercalcemia.

Benefits

Supports bone health and muscle function.

See more about Calcium Citrate →
Rebaudioside A
Neutral

Rebaudioside A is a component of stevia, a natural sweetener with zero calories. It is used to provide sweetness without affecting blood sugar levels. It is generally recognized as safe and does not have significant health concerns.

Benefits

Provides sweetness without calories or blood sugar impact.

See more about Rebaudioside A →
Calcium Lactate
Good

Calcium lactate is a form of calcium that is easily absorbed and used to fortify foods and supplements. It supports bone health and muscle function. It is less likely to cause gastrointestinal discomfort compared to other calcium salts.

Risks

Excessive intake may lead to hypercalcemia or kidney stones.

Benefits

Supports bone health and is easily absorbed.

See more about Calcium Lactate →
Zinc Citrate
Good

Zinc citrate is a bioavailable form of zinc, an essential mineral for immune function and wound healing. It is often used in supplements to ensure adequate zinc intake. Its citrate form enhances absorption and utilization.

Risks

High doses may cause nausea or interfere with copper absorption.

Benefits

Supports immune function and wound healing.

See more about Zinc Citrate →
Manganese Citrate
Good

Manganese citrate is a source of manganese, a trace mineral important for bone formation and antioxidant function. It is used in supplements to support metabolic processes. The citrate form aids in its absorption and bioavailability.

Risks

Excessive intake may lead to neurological issues.

Benefits

Supports bone formation and antioxidant function.

See more about Manganese Citrate →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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