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GREAT CEDAR, GARLIC TAHINI SAUCE

Common questions

Is GREAT CEDAR, GARLIC TAHINI SAUCE healthy?

GREAT CEDAR, GARLIC TAHINI SAUCE scores 80/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This garlic tahini sauce is primarily composed of tahini, which is a nutritious ingredient providing healthy fats and protein.

How processed is GREAT CEDAR, GARLIC TAHINI SAUCE?

GREAT CEDAR, GARLIC TAHINI SAUCE is NOVA Group 3: Processed Foods.

Which ingredients drive GREAT CEDAR, GARLIC TAHINI SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Tahini, Garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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GREAT CEDAR, GARLIC TAHINI SAUCE

Sweetsop Llc
80 Good
View on Amazon

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Sweetsop LLC
Category Condiments
Summary

This garlic tahini sauce is primarily composed of tahini, which is a nutritious ingredient providing healthy fats and protein. The ingredient list is short and clean, with minimal additives, indicating a moderate level of processing. The presence of citric acid as the only additive is not concerning, but the product's processing level limits its maximum potential score.

Key ingredients 5

Tahini
Good

Tahini is made from ground sesame seeds and is a source of healthy fats and protein. It contains essential nutrients like calcium, magnesium, and iron. The whole seeds provide fiber and beneficial lignans.

Benefits

Rich in healthy fats and provides essential minerals such as calcium and magnesium. Contains lignans which have antioxidant properties.

Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

Benefits

May offer antimicrobial and cardiovascular benefits due to its sulfur-containing compounds.

See more about Garlic →
Water
Neutral

Water is used as a solvent and to adjust the consistency of the sauce. It is a neutral ingredient with no direct nutritional impact. The quality of water can vary, but it generally does not affect the health profile of the product.

See more about Water →
Citric Acid
Neutral

Citric acid is used as a preservative and to add acidity to foods. It is commonly found in citrus fruits and is generally recognized as safe. Industrial production involves fermentation, which may not retain the natural benefits of citrus-derived citric acid.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Helps preserve the product and enhance flavor without significant nutritional benefits.

See more about Citric Acid →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →

Processing

Group 3 · Processed

Processed Foods

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