ZOUP GOOD REALLY BONE BROTH CNCRNTE CHICK (PACK of 6)

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Summary

This bone broth concentrate contains beneficial ingredients like chicken bone broth, sea salt, and turmeric, which offer nutritional benefits such as collagen and anti-inflammatory properties. However, the presence of processed ingredients like chicken flavor and natural flavor, along with its classification as an ultra-processed product, limits its health score. The product's processing level and use of vague flavoring agents contribute to a moderate rating.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Category Canned Foods

Key ingredients 10

Chicken bone broth
Good

Chicken bone broth is a nutrient-rich liquid made by simmering bones and connective tissues. It is known for its high collagen content, which may support joint health and skin elasticity. The slow cooking process extracts minerals and amino acids beneficial for gut health.

Benefits

Rich in collagen and amino acids that support joint, skin, and gut health. Provides essential minerals like calcium and magnesium.

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Sea salt
Good

Sea salt is a minimally processed salt that retains trace minerals. It is often considered a healthier alternative to refined table salt due to its mineral content. The natural harvesting process preserves its beneficial properties.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential trace minerals and can enhance the flavor of foods naturally.

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Chicken meat
Neutral

Chicken meat is a source of high-quality protein and essential nutrients. It provides a complete amino acid profile necessary for muscle repair and growth. The nutritional value can vary based on the chicken's diet and living conditions.

Risks

Potential risk of contamination with bacteria if not cooked properly.

Benefits

High in protein and essential nutrients like B vitamins and selenium.

Salt
Neutral

Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function in the body. However, it lacks the trace minerals found in unrefined salts like sea salt.

Risks

Excessive intake can contribute to hypertension and cardiovascular diseases.

Benefits

Essential for fluid balance and nerve function when consumed in moderation.

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Chicken fat
Neutral

Chicken fat is a source of energy and flavor in cooking. It contains both saturated and unsaturated fats, which can impact heart health differently. The quality of chicken fat depends on the chicken's diet and processing methods.

Risks

High intake of saturated fats may increase the risk of heart disease.

Benefits

Provides flavor and energy, and contains some beneficial unsaturated fats.

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Yeast extract
Neutral

Yeast extract is used as a flavor enhancer and is rich in B vitamins. It is often used in processed foods to provide a savory umami taste. The extract is derived from yeast cells and is generally considered safe.

Risks

May contain naturally occurring glutamates, which some individuals are sensitive to.

Benefits

Rich in B vitamins and enhances flavor without adding significant calories.

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Chicken flavor
Bad

Chicken flavor is a processed ingredient used to enhance taste. It often contains artificial additives and flavorings that may not be disclosed. The lack of transparency in its composition raises concerns about potential allergens and additives.

Risks

May contain undisclosed additives and allergens, posing risks for sensitive individuals.

Natural flavor
Bad

Natural flavor is a vague term that can include a wide range of substances. It is often used to enhance taste but lacks transparency regarding its specific components. This can be concerning for individuals with allergies or sensitivities.

Risks

Potential for undisclosed allergens and additives, which can be problematic for sensitive individuals.

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Sunflower lecithin
Neutral

Sunflower lecithin is an emulsifier derived from sunflower seeds. It is used to stabilize and blend ingredients in processed foods. Unlike seed oils, lecithin is not considered harmful and is generally recognized as safe.

Benefits

Helps improve texture and consistency in food products.

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Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties. It contains curcumin, which has been studied for its potential health benefits. The spice is often used in cooking for its flavor and health-promoting qualities.

Benefits

Contains curcumin, which may reduce inflammation and provide antioxidant benefits.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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