Simple Mills Chocolate Brownie Sweet Thins - 4.25oz
Summary
This product features a blend of minimally processed ingredients such as seed and nut flours, organic coconut sugar, and cocoa derivatives, which contribute to its nutritional value. The absence of harmful additives like artificial flavors, colors, or preservatives enhances its quality. Despite being processed, the clean ingredient list and use of natural sweeteners support a higher score within its category.
At a glance
Key ingredients 8
Seed & Nut Flour BlendVery Good
This blend includes watermelon, cashew, sunflower, and flax seeds, providing a diverse range of nutrients. These seeds and nuts are rich in healthy fats, fiber, and protein, supporting heart health and digestion. The blend is minimally processed, retaining most of its natural nutrients.
Risks
Potential allergen risk for individuals sensitive to nuts.
Benefits
Rich in omega-3 fatty acids, fiber, and protein, which support cardiovascular health and provide sustained energy.
Organic Coconut SugarGood
Organic coconut sugar is a natural sweetener with a lower glycemic index than refined sugar. It is minimally processed and retains some nutrients from the coconut palm. It provides a more stable energy release compared to high fructose corn syrup.
Risks
Excessive consumption can still contribute to elevated blood sugar levels.
Benefits
Contains trace amounts of vitamins and minerals, offering a healthier alternative to refined sugars.
Tapioca StarchNeutral
Tapioca starch is a gluten-free thickening agent derived from cassava root. It is highly processed to remove impurities and is used to improve texture. While it provides no significant nutrients, it is a suitable alternative for those avoiding gluten.
Benefits
Provides a gluten-free option for thickening and improving texture in baked goods.
ArrowrootGood
Arrowroot is a starch obtained from the rhizomes of tropical plants, used as a thickening agent. It is minimally processed and easily digestible, making it suitable for sensitive stomachs. It is often used in gluten-free recipes due to its neutral flavor and smooth texture.
Benefits
Easily digestible and suitable for gluten-free diets, providing a smooth texture in recipes.
Cocoa ButterGood
Cocoa butter is a natural fat extracted from cocoa beans, known for its rich flavor and smooth texture. It is minimally processed and contains antioxidants that may support skin health. It is a healthier fat option compared to hydrogenated oils.
Risks
High in calories, so should be consumed in moderation.
Benefits
Rich in antioxidants and provides a smooth, creamy texture to chocolate products.
Dutch Cocoa PowderGood
Dutch cocoa powder is processed with alkali to neutralize acidity, enhancing flavor and color. It retains antioxidants that support heart health and reduce inflammation. The processing method improves solubility and flavor profile.
Risks
Contains caffeine, which may affect sensitive individuals.
Benefits
Rich in flavonoids that may improve cardiovascular health and provide anti-inflammatory benefits.
Cocoa ExtractGood
Cocoa extract is concentrated from cocoa beans, providing a rich source of antioxidants. It is minimally processed to preserve beneficial compounds. It enhances chocolate flavor without adding significant calories.
Risks
Contains caffeine, which may affect sensitive individuals.
Benefits
High in antioxidants that may support heart health and reduce oxidative stress.
Baking SodaNeutral
Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound that is generally recognized as safe. It is used in small quantities and does not contribute significant nutrients.
Risks
Excessive consumption can lead to alkalosis, but this is unlikely in typical food use.
Processing
Processed Foods
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