Eelavi Birthday Cake Brownie

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Eelavi Birthday Cake Brownie healthy?

Eelavi Birthday Cake Brownie scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The Birthday Cake Brownie contains several beneficial ingredients such as dates, almond butter, and flaxseed, which provide natural sweetness, healthy fats, and fiber.

How processed is Eelavi Birthday Cake Brownie?

Eelavi Birthday Cake Brownie is NOVA Group 3: Processed Foods.

Which ingredients drive Eelavi Birthday Cake Brownie's score?

In Scout's ingredient-by-ingredient analysis, Dates, Tapioca Fiber, Almond Butter count in its favor; Birthday Cake Natural Flavor, Sunflower Lecithin are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Eelavi Birthday Cake Brownie

Eelavi
65 Fair

Analysis updated August 2026 · How Scout scores

$29.99 · 8 pack · $2.00 / ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Protein Bars
Summary

The Birthday Cake Brownie contains several beneficial ingredients such as dates, almond butter, and flaxseed, which provide natural sweetness, healthy fats, and fiber. However, the presence of natural flavors and sunflower lecithin, which are highly processed, detracts from its overall healthiness. While the product is processed, it avoids major harmful ingredients like seed oils and artificial additives, allowing for a moderate score.

Key ingredients 13

Flaxseed
Very Good

Flaxseed is a rich source of omega-3 fatty acids and dietary fiber. It is minimally processed and provides lignans, which have antioxidant properties. It supports heart health and aids in digestion.

Risks

May cause digestive issues if consumed in large amounts without adequate water.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart and digestive health.

See more about Flaxseed →
Dates
Good

Dates are a natural sweetener with a low glycemic index. They provide fiber, vitamins, and minerals, making them a healthier alternative to refined sugars. Their natural sugars are balanced by fiber, aiding in digestion.

Risks

Excessive consumption may lead to high sugar intake.

Benefits

Rich in dietary fiber and essential nutrients like potassium and magnesium.

See more about Dates →
Tapioca Fiber
Good

Tapioca fiber is a prebiotic fiber that supports gut health. It is derived from the cassava root and is minimally processed. It helps in maintaining digestive health by promoting beneficial gut bacteria.

Benefits

Supports digestive health and helps in maintaining a healthy gut microbiome.

See more about Tapioca Fiber →
Almond Butter
Good

Almond butter is a source of healthy fats and protein. It is made from ground almonds and retains most of the nutrients found in whole almonds. It provides monounsaturated fats that support heart health.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats, protein, and vitamin E, supporting heart and skin health.

See more about Almond Butter →
Almond Flour
Good

Almond flour is a gluten-free alternative to wheat flour. It is made from finely ground almonds and retains the nutritional benefits of almonds. It is high in protein and healthy fats, making it a nutritious baking ingredient.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provides protein, healthy fats, and vitamin E, supporting overall health.

See more about Almond Flour →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed and retains minerals that are often lost in refined salt. It enhances flavor and provides essential electrolytes.

Risks

Excessive sodium intake can lead to hypertension.

Benefits

Provides essential minerals and enhances flavor in foods.

See more about Sea Salt →
Brown Rice Protein
Neutral

Brown rice protein is a plant-based protein source. It provides essential amino acids but is less complete compared to animal proteins. It is hypoallergenic and suitable for those with dietary restrictions.

Risks

May not provide a complete amino acid profile compared to animal-based proteins.

Benefits

Suitable for vegans and those with allergies to dairy or soy.

See more about Brown Rice Protein →
Glycerin
Neutral

Glycerin is a sugar alcohol used as a sweetener and humectant. It is derived from flaxseed in this product, which is a natural source. It helps retain moisture in baked goods.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Helps maintain moisture and texture in food products.

See more about Glycerin →
Baking Soda
Neutral

Baking soda is a leavening agent used in baking. It is a simple chemical compound that helps dough rise. It is generally recognized as safe when used in appropriate amounts.

Risks

Excessive consumption can lead to alkalosis.

See more about Baking Soda →
Supernatural Sprinkles
Neutral

Supernatural sprinkles are used for decoration and contain natural coloring agents. They are made with cane sugar and vegetable-based colors, avoiding artificial dyes. While they add visual appeal, they offer minimal nutritional value.

Risks

High sugar content may contribute to excessive sugar intake.

Benefits

Natural coloring agents provide an alternative to artificial dyes.

Baking Powder
Neutral

Baking powder is a leavening agent that helps baked goods rise. It is a combination of baking soda and an acid, typically cream of tartar. It is generally recognized as safe when used in appropriate amounts.

Risks

Excessive consumption can lead to digestive discomfort.

See more about Baking Powder →
Birthday Cake Natural Flavor
Bad

Natural flavors are often highly processed and can contain a variety of chemical compounds. They are used to enhance flavor but lack nutritional benefits. The exact composition is often undisclosed, raising transparency concerns.

Risks

Potential for undisclosed allergens and lack of transparency in ingredient composition.

Sunflower Lecithin
Bad

Sunflower lecithin is an emulsifier used to improve texture and consistency. It is derived from sunflower seeds but is highly processed. While it is less concerning than seed oils, it still lacks nutritional benefits.

Risks

May cause digestive issues in sensitive individuals.

See more about Sunflower Lecithin →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Protein Bars