Yellowstone Hot Honey BBQ Sauce 19 oz
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This BBQ sauce is moderately processed and contains a high amount of added sugars from brown sugar and cane sugar, which are linked to health issues like obesity and diabetes. While it includes honey, a natural sweetener with some benefits, the overall sugar content is significant. The presence of modified corn starch and the processed nature of the product further impact its healthiness.
Key ingredients 9
HoneyGood
Honey is a natural sweetener with some antioxidant properties. It is less processed than refined sugars and contains trace amounts of vitamins and minerals. Its natural composition makes it a preferable sweetener compared to refined sugars.
Risks
High sugar content can contribute to weight gain and blood sugar spikes if consumed in excess.
Benefits
Contains antioxidants and has antibacterial properties, which can be beneficial for health.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May contain antioxidants and anti-inflammatory compounds.
Tomato PureeNeutral
Tomato puree is a basic ingredient made from cooked and strained tomatoes. It provides a base for sauces and is generally considered a whole food. However, it lacks significant nutritional benefits beyond being a source of some vitamins and minerals.
Benefits
Contains vitamins A and C, which are beneficial for immune function and skin health.
Distilled VinegarNeutral
Distilled vinegar is a common acidic ingredient used for flavoring and preservation. It is made through the fermentation of ethanol by acetic acid bacteria. While it adds tanginess to foods, it does not provide significant nutritional benefits.
Benefits
May aid in digestion and has antimicrobial properties.
Modified Corn StarchNeutral
Modified corn starch is used as a thickening agent in many processed foods. It is derived from corn and undergoes chemical or physical modifications to improve its properties. While it is generally safe, it provides no nutritional benefits.
See more about Modified Corn Starch →SaltNeutral
Salt is a common seasoning and preservative used in many foods. It is essential for maintaining fluid balance and nerve function in the body. However, excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is associated with increased risk of high blood pressure and cardiovascular disease.
Benefits
Essential for maintaining electrolyte balance and proper muscle function.
Apple Juice ConcentrateNeutral
Apple juice concentrate is used as a natural sweetener and flavoring agent. It is made by removing water from apple juice, concentrating its sugars and flavors. While it adds natural sweetness, it is still high in sugars and lacks fiber.
Risks
High in sugars, which can contribute to weight gain and blood sugar spikes.
Benefits
Provides natural sweetness and some vitamins like vitamin C.
Brown SugarBad
Brown sugar is a refined sugar with molasses added for color and flavor. It contributes to high sugar content in foods, which can lead to health issues like obesity and diabetes. Despite its natural appearance, it offers no significant nutritional benefits over white sugar.
Risks
High consumption of refined sugars can lead to increased risk of obesity, type 2 diabetes, and dental cavities.
Cane SugarBad
Cane sugar is a refined sugar derived from sugarcane. It is a major source of added sugars in the diet, contributing to various health issues. Like other refined sugars, it lacks essential nutrients and is considered empty calories.
Risks
Excessive intake of added sugars is linked to obesity, metabolic syndrome, and increased risk of heart disease.
Processing
Processed Foods
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