Plus sultanas + peach

Sultanas are dried grapes that provide natural sweetness and are rich in antioxidants. They contain fiber and essential nutrients like potassium. Their natural sugar content is balanced by their nutrient density.

Peach pieces offer natural sweetness and are a source of vitamins A and C. They provide dietary fiber and antioxidants. The fruit is minimally processed, retaining most of its nutritional benefits.

Oat clusters are made from whole oats, providing a good source of fiber and complex carbohydrates. They help in maintaining steady energy levels and support heart health. The processing is minimal, preserving the nutritional integrity of oats.

Whole meal spelt flour is a whole grain flour that retains the bran and germ, providing fiber and nutrients. It is less processed than refined flours, maintaining more of its natural nutrients. Spelt is an ancient grain that may be easier to digest for some people compared to modern wheat.

Walnuts are a rich source of omega-3 fatty acids and antioxidants. They support heart health and have anti-inflammatory properties. The nuts are minimally processed, retaining their full nutritional profile.

Chia seeds are a powerhouse of nutrients, including omega-3 fatty acids, fiber, and protein. They support digestive health and provide sustained energy. The seeds are consumed in their whole form, preserving their nutritional benefits.

Baking powder is a leavening agent used to help baked goods rise. It is a common ingredient in baking with no significant nutritional value. The ingredient is used in small quantities and does not impact the overall health profile of the product.

Cinnamon is a spice known for its antioxidant properties and potential to regulate blood sugar levels. It adds flavor without the need for additional sugar. The spice is minimally processed, retaining its beneficial compounds.

Salt is used to enhance flavor and preserve food. It is a common culinary ingredient with no significant nutritional benefits. Excessive consumption can lead to health issues such as high blood pressure.

Peach puree provides natural sweetness and is a source of vitamins and fiber. It is less processed than refined sugars, retaining more nutrients. The puree adds flavor and moisture to the product.

Apple puree is a natural sweetener that provides fiber and vitamin C. It is less processed than refined sugars, maintaining more of its natural nutrients. The puree enhances flavor and moisture in the product.

Pear puree offers natural sweetness and is a source of dietary fiber and vitamins. It is minimally processed, preserving its nutritional content. The puree adds flavor and moisture without the need for added sugars.

Invert sugar is a processed sweetener made from sucrose, providing a quick source of energy. It is more processed than natural sugars, lacking nutritional benefits. The ingredient can contribute to increased blood sugar levels.

Sugar is a refined sweetener that provides energy but lacks essential nutrients. It is highly processed and can contribute to various health issues when consumed in excess. The ingredient is used to enhance sweetness but offers no nutritional benefits.

Calcium is an essential mineral important for bone health and muscle function. It is often added to foods to enhance nutritional value. The mineral supports various bodily functions and is crucial for maintaining strong bones.

Iron is a vital mineral necessary for the production of hemoglobin and oxygen transport in the blood. It is often added to foods to prevent deficiencies. Adequate iron intake is crucial for preventing anemia and maintaining energy levels.

Zinc is an essential trace mineral important for immune function and wound healing. It is often added to foods to enhance nutritional value. Adequate zinc intake supports various enzymatic reactions and overall health.

Niacin, also known as vitamin B3, is important for energy metabolism and maintaining healthy skin. It is often added to foods to prevent deficiencies. The vitamin supports various bodily functions and is crucial for converting food into energy.

Vitamin E is a fat-soluble antioxidant that protects cells from oxidative damage. It is often added to foods to enhance nutritional value. The vitamin supports immune function and skin health.

Vitamin B2, also known as riboflavin, is important for energy production and cellular function. It is often added to foods to prevent deficiencies. The vitamin supports various enzymatic reactions and overall health.

Vitamin B6 is essential for protein metabolism and cognitive development. It is often added to foods to enhance nutritional value. The vitamin supports brain health and the production of neurotransmitters.

Vitamin B1, also known as thiamine, is important for energy metabolism and nerve function. It is often added to foods to prevent deficiencies. The vitamin supports the conversion of carbohydrates into energy and maintains nerve health.

Folic acid is a form of vitamin B9 important for DNA synthesis and cell division. It is often added to foods to prevent deficiencies, especially in pregnant women. Adequate intake is crucial for fetal development and preventing neural tube defects.

Gluten is a protein found in wheat and other grains, providing elasticity to dough. It is a common ingredient in baked goods but offers no significant nutritional benefits. Gluten is safe for most people but can cause issues for those with celiac disease or gluten sensitivity.

Wheat is a staple grain used in many food products, providing carbohydrates and some protein. It is a common ingredient in baked goods but can cause issues for those with gluten intolerance. The grain is a source of energy but offers limited nutritional benefits compared to whole grains.

Milk is a source of high-quality protein, calcium, and vitamins. It supports bone health and muscle function. The ingredient is minimally processed, retaining its nutritional benefits.

Rye is a whole grain that provides fiber and essential nutrients. It supports digestive health and offers a more nutritious alternative to refined grains. The grain is minimally processed, retaining its nutritional integrity.

Soy is a legume that provides protein and essential nutrients. It is a common ingredient in many food products but can cause allergies in some individuals. The ingredient offers a plant-based protein source but may not be as complete as animal-based proteins.

Tree nuts are a source of healthy fats, protein, and essential nutrients. They support heart health and provide anti-inflammatory benefits. The nuts are minimally processed, retaining their nutritional profile.