hommus natural

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is hommus natural healthy?

hommus natural scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This hummus features a clean ingredient list with chickpeas, tahina, lemon juice, and garlic, all of which are minimally processed and provide nutritional benefits.

How processed is hommus natural?

hommus natural is NOVA Group 3: Processed Foods.

Which ingredients drive hommus natural's score?

In Scout's ingredient-by-ingredient analysis, Chickpeas, Garlic count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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hommus natural

Sss Foods
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Category Condiments
Summary

This hummus features a clean ingredient list with chickpeas, tahina, lemon juice, and garlic, all of which are minimally processed and provide nutritional benefits. The presence of citric acid as a food acid is the only additive, which is generally considered safe. Despite being processed, the product avoids harmful ingredients like seed oils or artificial additives, allowing it to score well within its category.

Key ingredients 8

Chickpeas
Good

Provides plant-based protein, dietary fiber, and essential minerals to support digestive and cardiovascular health.

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Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

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Water
Neutral

Essential for hydration and used here to achieve the desired smooth texture.

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Tahina
Neutral

Made from sesame seeds, providing healthy fats and a rich nutty flavor.

Salt
Neutral

Used for seasoning and flavor enhancement.

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Citric Acid
Neutral

A common food acid used to adjust acidity and preserve freshness.

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Lemon Juice
Neutral

Adds natural tartness and provides vitamin C.

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Herb And Fruit Extract
Neutral

Used naturally for flavoring and antioxidant properties.

Processing

Group 3 · Processed

Processed Foods

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