NuTrail - Nut Granola Vanilla Strawberry No Sugar

Common questions

Is NuTrail - Nut Granola Vanilla Strawberry No Sugar healthy?

NuTrail - Nut Granola Vanilla Strawberry No Sugar scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This granola contains a variety of nutrient-dense ingredients like almonds, pecans, and coconut, which provide healthy fats and essential nutrients.

How processed is NuTrail - Nut Granola Vanilla Strawberry No Sugar?

NuTrail - Nut Granola Vanilla Strawberry No Sugar is NOVA Group 3: Processed Foods.

How does NuTrail - Nut Granola Vanilla Strawberry No Sugar compare to other granola?

NuTrail - Nut Granola Vanilla Strawberry No Sugar ranks #19 of 46 granola in Scout's independent rankings. The current top score in the category is STRUESLI Original Granola Redefined at 88/100.

Which ingredients drive NuTrail - Nut Granola Vanilla Strawberry No Sugar's score?

In Scout's ingredient-by-ingredient analysis, Sunflower Seeds, Pumpkin Seeds, Coconut count in its favor; Natural Flavors is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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NuTrail - Nut Granola Vanilla Strawberry No Sugar

NuTrail
75 Good
$42.99 · 8 oz · pack of 6 · $0.90 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by EagleTree Capital
Category Granola
Summary

This granola contains a variety of nutrient-dense ingredients like almonds, pecans, and coconut, which provide healthy fats and essential nutrients. However, the presence of natural flavors and the use of erythritol as a sweetener indicate a moderate level of processing. While the product avoids major harmful ingredients like seed oils or artificial additives, the processing level and inclusion of natural flavors prevent it from achieving a higher score.

Key ingredients 13

Almonds
Very Good

Almonds are rich in monounsaturated fats, fiber, and vitamin E. They are minimally processed and support heart health. Their nutrient profile aids in reducing cholesterol levels and improving skin health.

Risks

Potential allergen for some individuals.

Benefits

High in healthy fats and vitamin E, promoting heart and skin health.

See more about Almonds →
Pecans
Very Good

Pecans are rich in healthy fats, fiber, and antioxidants. They are minimally processed and support heart health. Their antioxidant content helps reduce oxidative stress and inflammation.

Risks

Potential allergen for some individuals.

Benefits

Rich in antioxidants and healthy fats, supporting heart health and reducing inflammation.

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Hazelnuts
Very Good

Hazelnuts provide healthy fats, vitamin E, and magnesium. They are minimally processed and contribute to cardiovascular and brain health. Their nutrient profile supports cognitive function and reduces inflammation.

Risks

Potential allergen for some individuals.

Benefits

High in vitamin E and healthy fats, promoting heart and brain health.

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Sunflower Seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and essential nutrients like vitamin E. They are minimally processed and provide beneficial antioxidants. Their nutrient profile supports heart health and reduces inflammation.

Risks

Potential allergen for some individuals.

Benefits

Rich in vitamin E and healthy fats, supporting cardiovascular health and providing antioxidant benefits.

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Pumpkin Seeds
Good

Pumpkin seeds are nutrient-dense, offering magnesium, zinc, and healthy fats. They are minimally processed and contribute to overall health. Their high magnesium content supports bone health and metabolic functions.

Risks

Potential allergen for some individuals.

Benefits

High in magnesium and zinc, promoting bone health and immune function.

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Coconut
Good

Coconut provides medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is minimally processed and offers a natural source of fiber. MCTs can support weight management and energy levels.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Contains MCTs that provide quick energy and support metabolic health.

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Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein source with a complete amino acid profile. It is beneficial for muscle repair and growth. Its bioavailability supports efficient protein absorption.

Risks

Potential allergen for those with dairy sensitivities.

Benefits

Excellent source of complete protein, supporting muscle health and recovery.

See more about Whey Protein Concentrate →
Erythritol
Neutral

Erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not spike blood sugar levels. It is a suitable alternative for those managing blood sugar levels.

Risks

Excessive consumption may cause digestive discomfort.

Benefits

Provides sweetness without calories, suitable for low-sugar diets.

See more about Erythritol →
Butter
Neutral

Butter provides saturated fats and fat-soluble vitamins like A and D. It is a natural dairy product but should be consumed in moderation. Its saturated fat content can be part of a balanced diet when not overconsumed.

Risks

High in saturated fats, which may impact heart health if consumed excessively.

Benefits

Contains fat-soluble vitamins and can enhance flavor in moderation.

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Dried Strawberries
Neutral

Dried strawberries offer natural sugars and some fiber. They are processed to remove water but retain some nutrients. They provide a natural sweetness and some antioxidants.

Risks

May contain added sugars if not specified as unsweetened.

Benefits

Provides natural sweetness and some antioxidants.

See more about Dried Strawberries →
Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a natural mineral but should be consumed in moderation. Excessive intake can lead to health issues like hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

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Monkfruit Extract
Neutral

Monkfruit extract is a natural sweetener with zero calories. It is derived from monkfruit and does not affect blood sugar levels. It is a suitable alternative for those managing sugar intake.

Benefits

Provides sweetness without calories, suitable for low-sugar diets.

See more about Monkfruit Extract →
Natural Flavors
Bad

Natural flavors are often used to enhance taste but lack transparency in their composition. They are processed and can contain a variety of chemical compounds. Their lack of disclosure can be concerning for those with allergies or sensitivities.

Risks

Potential allergen risk due to undisclosed ingredients.

See more about Natural Flavors →

Processing

Group 3 · Processed

Processed Foods

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