How to order it
White Wrap·Ham·Provolone·Onions·Lettuce·Tomatoes·Olive Oil Blend
How we scored it
This product is heavily processed and contains multiple harmful ingredients such as palm oil, preservatives, and seed oils, which significantly impact its nutritional quality. The presence of beneficial ingredients like olive oil and fresh vegetables is overshadowed by the high level of processing and additives.
Nutrition facts
| Per 1 wrap | Amount | % DV |
|---|---|---|
| Calories | 800 | |
| Total fat | 49.4g | 63% |
| Saturated fat | 14.4g | 72% |
| Trans fat | 0.3g | |
| Cholesterol | 63mg | 21% |
| Sodium | 1837mg | 80% |
| Total carbohydrate | 57.2g | 21% |
| Dietary fiber | 4g | 14% |
| Sugars | 6.6g | |
| Protein | 34.6g | 69% |
Jersey Mike's Subs's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is associated with environmental concerns and contains saturated fats that may impact heart health.
See more about Palm Oil →Vegetable OilVery Bad
Vegetable oils are often highly processed and may contain unhealthy trans fats or omega-6 fatty acids.
See more about Vegetable Oil →Soybean OilVery Bad
Soybean oil is highly processed and may promote inflammation due to its omega-6 fatty acid content.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is heavily processed and contains omega-6 fats, which can contribute to inflammation.
See more about Canola Oil →Vegetable ShorteningBad
Vegetable shortening often contains trans fats, which are linked to negative heart health effects.
See more about Vegetable Shortening →PreservativesBad
Preservatives are added to extend shelf life but may be associated with negative health perceptions.
See more about Preservatives →Calcium PropionateBad
This preservative is used to prevent mold but has been linked to sensitivities in some individuals.
See more about Calcium Propionate →Sorbic AcidBad
Sorbic acid is a preservative that may cause sensitivities or allergic reactions in some consumers.
See more about Sorbic Acid →More mains at Jersey Mike's Subs
Scout's score is an independent read of Jersey Mike's Subs's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jersey Mike's Subs menu.