Cheez-It Coors Light Beer Cheese Flavored Crackers

Cheez-It
9 Poor
12.4 oz
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Summary

This product contains multiple processed ingredients, including enriched flour and a blend of seed oils, which are associated with health concerns. The presence of artificial additives like monosodium glutamate and disodium inosinate further contributes to its high level of processing, limiting its nutritional value.

At a glance

Beneficial ingredients 0
Harmful ingredients 5
Owned by Mars Inc.
Category Crackers

Key ingredients 8

Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

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Reduced Riron
Bad

Reduceed riron is a processed additive with no clear nutritional benefit and may be used as a filler or preservative.

Vegetable Oil
Bad

Likely a seed oil such as soybean or canola oil, which are high in omega-6 fatty acids and associated with inflammation.

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Cheese
Neutral

Provides flavor and some protein but is processed and often contains added salts and preservatives.

Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

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Citrus Acid
Neutral

A common food additive used for acidity regulation, with no significant health concerns.

Sunflower Lecithin
Bad

A processed emulsifier derived from sunflower seeds, which may contain seed oils and additives.

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Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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