Cheez-It Coors Light Beer Cheese Flavored Crackers

Common questions

Is Cheez-It Coors Light Beer Cheese Flavored Crackers healthy?

Cheez-It Coors Light Beer Cheese Flavored Crackers scores 9/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the lower scores in Scout's catalog. This product contains multiple processed ingredients, including enriched flour and a blend of seed oils, which are associated with health concerns.

Which ingredients drive Cheez-It Coors Light Beer Cheese Flavored Crackers' score?

In Scout's ingredient-by-ingredient analysis, Wheat Flour, Reduced Riron, Vegetable Oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cheez-It Coors Light Beer Cheese Flavored Crackers

Cheez-It
9 Poor

Analysis updated August 2026 · How Scout scores

At a glance

Beneficial ingredients 0
Harmful ingredients 5
Owned by Mars
Category Crackers
Summary

This product contains multiple processed ingredients, including enriched flour and a blend of seed oils, which are associated with health concerns. The presence of artificial additives like monosodium glutamate and disodium inosinate further contributes to its high level of processing, limiting its nutritional value.

Key ingredients 8

Wheat Flour
Bad

Refined grain flour stripped of bran and germ.

See more about Wheat Flour →
Reduced Riron
Bad

Reduceed riron is a processed additive with no clear nutritional benefit and may be used as a filler or preservative.

Vegetable Oil
Bad

Likely a seed oil such as soybean or canola oil, which are high in omega-6 fatty acids and associated with inflammation.

See more about Vegetable Oil →
Yeast Extract
Bad

Concentrated glutamate source — MSG-adjacent flavor enhancer.

See more about Yeast Extract →
Sunflower Lecithin
Bad

A processed emulsifier derived from sunflower seeds, which may contain seed oils and additives.

See more about Sunflower Lecithin →
Cheese
Neutral

Provides flavor and some protein but is processed and often contains added salts and preservatives.

See more about Cheese →
Citrus Acid
Neutral

A common food additive used for acidity regulation, with no significant health concerns.

Salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Salt →

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Amazon pricing & content

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