MULLER CORNER DARK CHOCOLATE CHERRY 5.3Z

QTG
60 Fair
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Summary

This yogurt product contains beneficial ingredients like milk protein concentrate and cherries, which provide essential nutrients and antioxidants. However, it is heavily processed with added sugars and multiple additives such as dextrose and natural flavors, which detract from its nutritional quality. The high level of processing and presence of refined sugars limit its healthfulness despite some positive nutritional aspects.

At a glance

Beneficial ingredients 3
Harmful ingredients 3
Owned by QTG
Category Yogurt

Key ingredients 19

Lowfat Yogurt
Neutral

Lowfat yogurt is a dairy product that provides a source of protein and calcium. It is made from cultured pasteurized grade A reduced fat milk, which is a standard process for yogurt production. The presence of live cultures can be beneficial for gut health.

Benefits

Provides protein and calcium, which are essential for bone health and muscle function.

Sugar
Bad

Sugar is a refined carbohydrate that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption of sugar is linked to various health issues such as obesity and dental cavities. It is often used to enhance sweetness in processed foods.

Risks

High intake of sugar can lead to weight gain, increased risk of type 2 diabetes, and dental problems.

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Dextrose
Bad

Dextrose is a simple sugar derived from corn and is used as a sweetener in many processed foods. It has a high glycemic index, which can cause rapid spikes in blood sugar levels. Its use in foods is primarily for sweetness and energy.

Risks

May contribute to blood sugar spikes and is not recommended for individuals with insulin resistance or diabetes.

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Chocolate Pieces
Neutral

Chocolate pieces in this product are made from cocoa liquor, cocoa butter, and sugar. While cocoa contains antioxidants, the added sugar can negate some health benefits. The quality of chocolate depends on the cocoa content and processing methods.

Risks

Excessive consumption can lead to increased sugar intake and potential weight gain.

Benefits

Cocoa contains flavonoids, which have antioxidant properties that may support heart health.

Milk Protein Concentrate
Good

Milk protein concentrate is a high-quality protein source derived from milk, providing essential amino acids. It is used to increase the protein content of foods and is beneficial for muscle repair and growth. The concentrate is typically processed to retain protein while reducing lactose content.

Benefits

Rich in essential amino acids, supporting muscle repair and growth.

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Whey Protein Concentrate
Good

Whey protein concentrate is a high-quality protein derived from milk, known for its complete amino acid profile. It is beneficial for muscle building and recovery, especially in active individuals. The concentrate form retains more nutrients compared to isolates.

Benefits

Supports muscle growth and recovery due to its complete amino acid profile.

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Corn Starch
Neutral

Corn starch is a common thickening agent used in food products. It is derived from corn and is primarily used to improve texture and consistency. While it is a carbohydrate source, it provides little nutritional value.

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Kosher Gelatin
Neutral

Kosher gelatin is used as a gelling agent in foods, providing texture and stability. It is derived from animal collagen and is considered acceptable for kosher dietary laws. Gelatin can support joint health due to its collagen content.

Benefits

May support joint health due to its collagen content.

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Pectin
Neutral

Pectin is a natural polysaccharide used as a gelling agent in food products. It is derived from fruits and is commonly used to thicken jams and jellies. Pectin can aid in digestion and support gut health.

Benefits

May aid in digestion and support gut health due to its fiber content.

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Locust Bean Gum
Neutral

Locust bean gum is a natural thickening agent derived from the seeds of the carob tree. It is used to improve the texture and stability of food products. It is generally recognized as safe and has minimal impact on health.

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Natural Flavor
Bad

Natural flavor is a catch-all term for flavoring agents derived from natural sources. The lack of specificity can be concerning as it may include various additives. It is often used to enhance taste without providing nutritional benefits.

Risks

Potential for undisclosed additives and allergens, which may cause sensitivities in some individuals.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is commonly used to add acidity and preserve freshness in food products. It is generally recognized as safe and has minimal impact on health.

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Guar Gum
Neutral

Guar gum is a natural thickening agent derived from guar beans. It is used to improve the texture and consistency of food products. It is generally recognized as safe and has minimal impact on health.

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Calcium Citrate
Neutral

Calcium citrate is a calcium salt used to fortify foods and provide a source of calcium. It is more easily absorbed than other forms of calcium, making it beneficial for bone health. It is commonly used in dietary supplements and fortified foods.

Benefits

Provides a bioavailable source of calcium, supporting bone health.

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Sodium Citrate
Neutral

Sodium citrate is a salt of citric acid used as an emulsifier and acidity regulator in foods. It helps maintain the stability and texture of processed foods. It is generally recognized as safe and has minimal impact on health.

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Cherries
Good

Cherries are a natural fruit ingredient providing vitamins, minerals, and antioxidants. They are known for their anti-inflammatory properties and potential to support heart health. The natural sugars in cherries are balanced by their fiber content.

Benefits

Rich in antioxidants and vitamins, supporting overall health and reducing inflammation.

Cherry Juice From Concentrate
Neutral

Cherry juice from concentrate is used to enhance flavor and color in food products. While it retains some nutrients from cherries, the concentration process can reduce its overall nutritional value. It is primarily used for its taste and color properties.

Benefits

Provides flavor and color, but limited nutritional benefits compared to whole cherries.

Hibiscus And Carrot Juice (For Color)
Neutral

Hibiscus and carrot juice are used as natural colorants in food products. They provide a natural alternative to artificial dyes and can add subtle flavor notes. The use of natural colorants is generally considered safe and preferable to synthetic options.

Benefits

Provides natural coloring and may offer minimal antioxidant benefits.

Elderberry Concentrate (For Color)
Neutral

Elderberry concentrate is used as a natural colorant and may provide some antioxidant properties. It is derived from elderberries, which are known for their immune-supporting benefits. The concentrate is primarily used for its color-enhancing properties in foods.

Benefits

May provide antioxidant benefits and supports immune health.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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