Green Goddess Dressing

Common questions

Is Green Goddess Dressing healthy?

Green Goddess Dressing scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This dressing features high-quality ingredients such as avocado, apple cider vinegar, and an olive oil blend, which contribute healthy fats and antioxidants.

How processed is Green Goddess Dressing?

Green Goddess Dressing is NOVA Group 3: Processed Foods.

Which ingredients drive Green Goddess Dressing's score?

In Scout's ingredient-by-ingredient analysis, Avocado, Apple cider vinegar, Green onions count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Green Goddess Dressing

Trader Joe's
85 Excellent

Analysis updated August 2026 · How Scout scores

$16.79 · 8 oz · 2 pack · $1.05 / fluid ounce
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

At a glance

Beneficial ingredients 12
Harmful ingredients 0
Owned by Trader Joe's
Category Condiments
Summary

This dressing features high-quality ingredients such as avocado, apple cider vinegar, and an olive oil blend, which contribute healthy fats and antioxidants. The ingredient list is clean, with no artificial additives or seed oils, and the processing level is moderate. Despite being processed, the use of whole food ingredients and absence of harmful substances supports a high score within its category.

Key ingredients 13

Avocado
Very Good

Avocado is rich in healthy monounsaturated fats and provides essential nutrients like potassium and fiber. It supports heart health and has anti-inflammatory properties. The natural fats enhance nutrient absorption.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains vitamins and minerals that contribute to overall health.

Apple cider vinegar
Good

Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is made through fermentation, which preserves beneficial compounds. Its acidity can enhance flavor and act as a preservative.

Risks

Excessive consumption may lead to tooth enamel erosion due to its acidity.

Benefits

May aid in digestion and support blood sugar control. Contains acetic acid, which has antimicrobial properties.

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Green onions
Good

Green onions are low in calories and provide vitamins A and C, as well as antioxidants. They add flavor and nutritional value to dishes. Their mild flavor makes them versatile in culinary applications.

Benefits

Provides vitamins and antioxidants that support immune function and overall health.

Lemon juice
Good

Lemon juice is a source of vitamin C and antioxidants, which support immune health. It adds a refreshing flavor and acts as a natural preservative. Its acidity can enhance the absorption of certain nutrients.

Risks

Excessive consumption may lead to tooth enamel erosion due to its acidity.

Benefits

Rich in vitamin C and antioxidants that support immune health and provide anti-inflammatory benefits.

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Chives
Good

Chives are a low-calorie herb that provides vitamins A and C, as well as antioxidants. They enhance flavor and add nutritional value to dishes. Their mild onion flavor is versatile in culinary applications.

Benefits

Provides vitamins and antioxidants that support immune function and overall health.

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Parsley
Good

Parsley is rich in vitamins A, C, and K, and provides antioxidants that support health. It adds flavor and nutritional value to dishes. Its diuretic properties may support kidney health.

Benefits

Rich in vitamins and antioxidants that support immune function and overall health.

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Olive oil blend
Good

Olive oil blend, including extra virgin olive oil, is a source of healthy monounsaturated fats. It supports heart health and provides anti-inflammatory properties. The blend may enhance flavor and nutritional profile.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

Yellow onion
Good

Yellow onions are low in calories and provide vitamins C and B6, as well as antioxidants. They add flavor and nutritional value to dishes. Their sulfur compounds may have health benefits.

Benefits

Provides vitamins and antioxidants that support immune function and overall health.

See more about Yellow onion →
Basil
Good

Basil is an herb rich in vitamins A and K, and provides antioxidants that support health. It adds flavor and nutritional value to dishes. Its essential oils may have antimicrobial properties.

Benefits

Rich in vitamins and antioxidants that support immune function and overall health.

See more about Basil →
Garlic
Good

Garlic is known for its potential health benefits, including supporting heart health and immune function. It contains sulfur compounds that may have antimicrobial properties. Its flavor enhances culinary dishes.

Benefits

May support heart health and immune function due to its sulfur compounds.

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Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and acts as a preservative. Its mineral content may provide additional health benefits compared to refined salt.

Risks

Excessive sodium intake can lead to high blood pressure and other health issues.

Benefits

Provides essential sodium and trace minerals that support bodily functions.

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Black pepper
Good

Black pepper is a spice that adds flavor and contains piperine, which may enhance nutrient absorption. It provides antioxidants that support health. Its pungent flavor is versatile in culinary applications.

Benefits

Contains piperine, which may enhance nutrient absorption and provide antioxidant benefits.

See more about Black pepper →
Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any calories or nutrients. Its presence is essential for consistency and texture.

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Processing

Group 3 · Processed

Processed Foods

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