Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This product features a relatively clean ingredient list with beneficial components like potatoes, heavy cream, leeks, and olive oil, which contribute to its nutritional value. The use of minimally processed ingredients and the absence of harmful additives or seed oils are positive factors. However, as a processed food, it is subject to a processing level cap, which limits its maximum score despite the quality of its ingredients.
Key ingredients 12
Olive oilVery Good
Olive oil is rich in monounsaturated fats and antioxidants, promoting heart health. It is minimally processed and retains beneficial compounds. Cold-pressed extraction preserves its nutritional quality.
Benefits
Supports heart health and provides anti-inflammatory properties.
PotatoGood
Potatoes are a good source of vitamins and minerals, including vitamin C and potassium. They are minimally processed in this product, retaining most of their nutritional value. Potatoes also provide dietary fiber, which supports digestive health.
Risks
Potatoes can be high in carbohydrates, which may affect blood sugar levels if consumed in excess.
Benefits
Rich in essential nutrients and fiber, supporting overall health and digestion.
Heavy creamGood
Heavy cream is a source of high-quality fats and fat-soluble vitamins. It adds richness and flavor to dishes. The fats in cream can support the absorption of fat-soluble vitamins.
Risks
High in saturated fats, which may contribute to heart disease if consumed in large amounts.
Benefits
Provides a rich source of fats and enhances the flavor and texture of dishes.
LeeksGood
Leeks are a good source of vitamins A, C, and K, as well as dietary fiber. They have antioxidant properties that can support immune health. Leeks add flavor and nutritional value to dishes.
Benefits
Rich in vitamins and antioxidants, supporting immune function and overall health.
Roasted garlic pureeGood
Garlic is known for its potential health benefits, including antimicrobial and antioxidant properties. Roasting enhances its flavor while retaining beneficial compounds. It adds depth and complexity to dishes.
Benefits
May support immune health and provide antioxidant benefits.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. It enhances flavor without the need for excessive additives.
Risks
Excessive sodium intake can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential minerals and enhances the flavor of food.
Dehydrated garlicGood
Dehydrated garlic retains many of the health benefits of fresh garlic, including antioxidant and antimicrobial properties. It is convenient and has a long shelf life. It enhances flavor without the need for artificial additives.
Benefits
May support immune health and provide antioxidant benefits.
White pepperGood
White pepper is a spice that adds flavor and has potential digestive benefits. It contains piperine, which may enhance nutrient absorption. It is used in small amounts to enhance the taste of dishes.
Benefits
May aid digestion and enhance nutrient absorption.
NutmegGood
Nutmeg is a spice with antioxidant properties and a unique flavor profile. It is used in small quantities to enhance the taste of dishes. Nutmeg may have anti-inflammatory effects.
Risks
Excessive consumption can lead to toxicity, but this is unlikely in typical culinary use.
Benefits
Provides antioxidants and enhances flavor.
WaterNeutral
Water is used as a solvent and cooking medium in food products. It is essential for hydration but does not provide nutritional value. In this product, it helps in cooking and maintaining moisture.
See more about Water →CornstarchNeutral
Cornstarch is used as a thickening agent in cooking. It is a refined carbohydrate with no significant nutritional benefits. It helps achieve the desired texture in food products.
Risks
May contribute to increased blood sugar levels if consumed in large quantities.
Yeast extractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain naturally occurring glutamates, which some individuals may be sensitive to.
Benefits
Adds flavor complexity and is a source of B vitamins.
Processing
Processed Foods
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