DETROIT STYLE UNCURED PEPPERONI PIZZA

This is a refined flour that has been enriched with vitamins and minerals. It provides carbohydrates but lacks the fiber found in whole grains. The enrichment process adds back some nutrients lost during processing.

Niacin is a B vitamin essential for energy metabolism and maintaining healthy skin and nerves. It is often added to enriched flours to prevent deficiencies. It plays a role in converting food into energy.

Reduced iron is added to foods to prevent iron deficiency anemia. It is a form of iron that is easily absorbed by the body. Iron is crucial for oxygen transport in the blood.

Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is often used as a preservative in foods. It helps in the absorption of iron from plant-based foods.

Garlic tomato sauce combines the health benefits of tomatoes and garlic, both rich in antioxidants. Tomatoes provide lycopene, which may reduce the risk of certain diseases. Garlic has anti-inflammatory and immune-boosting properties.

Uncured pepperoni is a type of sausage that does not contain added nitrates or nitrites. It is typically preserved with natural sources like celery powder. While it avoids artificial preservatives, it is still high in sodium and saturated fats.

Parmesan cheese is a hard cheese rich in calcium and protein. It is aged, which enhances its flavor and digestibility. The aging process also reduces lactose content, making it suitable for some lactose-intolerant individuals.

Romano cheese is a hard, salty cheese that provides calcium and protein. It is often used for its strong flavor in small amounts. Like Parmesan, it is aged, which can reduce lactose content.

Mozzarella cheese is a soft cheese that is lower in sodium and fat compared to many other cheeses. It is a good source of calcium and protein. Fresh mozzarella is minimally processed and can be part of a balanced diet.