Trader Joe's Multigrain Fiber Bread
Trader Joe'sAnalysis updated August 2026 · How Scout scores
Near you
Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.
At a glance
Summary
This multigrain fiber bread contains several beneficial whole grain ingredients like whole wheat flour, oat fiber, and a blend of grains and seeds, which contribute to its nutritional value and fiber content. However, the presence of processed seed oils such as soybean and canola oil, which are high in omega-6 fatty acids, detracts from its health profile. Additionally, the product is classified as ultra-processed, which limits its potential health score despite the inclusion of some nutritious components.
Key ingredients 16
OatsVery Good
Part of Eight grain and seed blend. This blend introduces a variety of grains and seeds, increasing fiber, vitamins, and minerals.
See more about Oats →Whole wheat flourGood
Whole wheat flour is rich in fiber and nutrients, making it a healthy choice for bread.
See more about Whole wheat flour →Oat fiberGood
Oat fiber adds dietary fiber, supporting digestive health and providing a feeling of fullness.
See more about Oat fiber →Red WheatGood
Part of Eight grain and seed blend. This blend introduces a variety of grains and seeds, increasing fiber, vitamins, and minerals.
White WheatGood
Part of Eight grain and seed blend. This blend introduces a variety of grains and seeds, increasing fiber, vitamins, and minerals.
BarleyGood
Part of Eight grain and seed blend. This blend introduces a variety of grains and seeds, increasing fiber, vitamins, and minerals.
See more about Barley →RyeGood
Part of Eight grain and seed blend. This blend introduces a variety of grains and seeds, increasing fiber, vitamins, and minerals.
See more about Rye →CornGood
Part of Eight grain and seed blend. This blend introduces a variety of grains and seeds, increasing fiber, vitamins, and minerals.
See more about Corn →MilletGood
Part of Eight grain and seed blend. This blend introduces a variety of grains and seeds, increasing fiber, vitamins, and minerals.
See more about Millet →BuckwheatGood
Part of Eight grain and seed blend. This blend introduces a variety of grains and seeds, increasing fiber, vitamins, and minerals.
See more about Buckwheat →Flax SeedGood
Part of Eight grain and seed blend. This blend introduces a variety of grains and seeds, increasing fiber, vitamins, and minerals.
Rolled wheatGood
Rolled wheat provides additional fiber and nutrients, enhancing the bread's nutritional profile.
Sunflower seedsGood
Sunflower seeds are a good source of healthy fats, vitamin E, and antioxidants.
See more about Sunflower seeds →VinegarGood
Vinegar can enhance flavor and act as a natural preservative without harmful effects.
See more about Vinegar →WaterNeutral
Water is a basic ingredient that helps form the bread's structure without adding nutritional value or harm.
See more about Water →YeastNeutral
Baker's/nutritional yeast in standard use — benign.
See more about Yeast →Processing
Ultra-Processed Foods
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