Private Selection Marinara Pasta Sauce

Olive oil is a high-quality source of monounsaturated fats, known for their heart health benefits. It contains antioxidants and anti-inflammatory compounds. The oil is typically cold-pressed, preserving its nutritional integrity.

Plum tomatoes are a rich source of vitamins A and C and provide antioxidants like lycopene. They are minimally processed when used in puree form, retaining most of their nutritional benefits. The puree form enhances the sauce's texture and flavor without significant nutrient loss.

Tomato puree is made from cooked and strained tomatoes, offering a concentrated source of nutrients. It retains the beneficial compounds found in whole tomatoes, such as lycopene and vitamin C. The processing method is minimal, preserving the natural health benefits of tomatoes.

Onions are a natural source of vitamins, minerals, and antioxidants, including quercetin. They add flavor and nutritional value to dishes with minimal processing. Fresh onions contribute to heart health and have anti-inflammatory properties.

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular properties. It contains sulfur compounds that may support immune function. Fresh garlic adds flavor and nutritional value with minimal processing.

Whole-food seasonings, antioxidant-bearing.

Parsley flakes are a source of vitamins A, C, and K, and add flavor to dishes. They are minimally processed, retaining most of their nutritional benefits. Parsley may support bone health and provide antioxidant properties.

Salt is used to enhance flavor and preserve food, but excessive intake can lead to hypertension. It is a necessary nutrient for maintaining fluid balance and nerve function. The amount used in moderation is generally safe for most individuals.

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the product's freshness. The processing method is straightforward, involving fermentation of natural sugars.

Refined sugar is associated with increased risk of obesity, diabetes, and other metabolic disorders. It provides empty calories without nutritional benefits. Excessive consumption can lead to health issues such as insulin resistance.

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed, which can degrade its nutritional quality. The high omega-6 content is a concern for maintaining a balanced fatty acid profile.