Lifeway PEACH KEFIR CULTURED LOWFAT MILK
LifewayAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This kefir product contains beneficial ingredients like cultured lowfat milk and added vitamins, which contribute to its nutritional value. However, the presence of cane sugar and natural flavors, along with its classification as an ultra-processed food, reduces its overall healthiness. The use of refined sugar and flavor additives detracts from the product's otherwise positive attributes.
Key ingredients 8
PASTEURIZED CULTURED LOWFAT MILKGood
This ingredient provides beneficial probiotics and is a good source of calcium, supporting digestive health and bone strength.
Vitamin D3Good
Beneficial ingredient — whole-food or functional value in this product class.
See more about Vitamin D3 →Nonfat MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Nonfat Milk →PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to improve texture without affecting health negatively or positively.
See more about Pectin →Natural Peach FlavorNeutral
Natural peach flavor enhances taste using natural extracts, with no significant health impact.
Annatto ExtractNeutral
Annatto extract is a natural coloring agent derived from seeds, used to give the product an appealing color.
See more about Annatto Extract →Cane SugarBad
Cane sugar adds sweetness but contributes to higher sugar intake, which should be consumed in moderation.
See more about Cane Sugar →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Ultra-Processed Foods
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