Newman's Own MARINARA PASTA SAUCE

Common questions

Is Newman's Own MARINARA PASTA SAUCE healthy?

Newman's Own MARINARA PASTA SAUCE scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This marinara sauce features a clean ingredient list with beneficial components like tomato puree, diced tomatoes, carrot puree, and extra virgin olive oil, all of which are minimally processed and provide nutritional benefits.

How processed is Newman's Own MARINARA PASTA SAUCE?

Newman's Own MARINARA PASTA SAUCE is NOVA Group 3: Processed Foods.

Which ingredients drive Newman's Own MARINARA PASTA SAUCE's score?

In Scout's ingredient-by-ingredient analysis, Tomato puree, Diced tomatoes, Carrot puree count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Newman's Own MARINARA PASTA SAUCE

Newman's Own
85 Excellent

Analysis updated September 2026 · How Scout scores

$12.47 · 24 oz · $0.52 / ounce
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At a glance

Beneficial ingredients 6
Harmful ingredients 0
Owned by Newman's Own, Inc.
Category Condiments
Summary

This marinara sauce features a clean ingredient list with beneficial components like tomato puree, diced tomatoes, carrot puree, and extra virgin olive oil, all of which are minimally processed and provide nutritional benefits. The use of extra virgin olive oil is particularly positive due to its healthy fat profile. However, the product is processed, which limits its maximum score despite the absence of harmful additives or artificial ingredients.

Key ingredients 11

Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Tomato puree
Good

Tomato puree is a concentrated source of tomatoes, providing a rich supply of vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The presence of lycopene, an antioxidant, is beneficial for heart health.

Benefits

Rich in vitamins A and C, and lycopene, which may reduce the risk of chronic diseases.

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Diced tomatoes
Good

Diced tomatoes are a whole food ingredient that provides fiber, vitamins, and antioxidants. They are minimally processed, maintaining the nutritional integrity of fresh tomatoes. The natural sugars and acids in tomatoes enhance flavor without added sugars.

Benefits

Provides dietary fiber and essential vitamins, supporting overall health.

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Carrot puree
Good

Carrot puree is a natural source of beta-carotene, fiber, and vitamins. It is minimally processed, preserving the nutritional benefits of fresh carrots. The natural sweetness of carrots enhances flavor without added sugars.

Benefits

Rich in beta-carotene, which supports eye health and immune function.

Garlic
Good

Whole food with well-documented cardiovascular and immune benefits.

Benefits

Contains sulfur compounds that may support cardiovascular health.

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Black pepper
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Contains piperine, which can enhance nutrient absorption.

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Salt
Neutral

Salt is used as a seasoning and preservative in foods. It is a refined ingredient that provides sodium, essential for fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function.

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Onion
Neutral

Onion is a natural ingredient that adds flavor and nutrients to dishes. It contains antioxidants and compounds that may support immune health. The processing involved is minimal, retaining most of its nutritional value.

Benefits

Contains antioxidants and compounds that may support immune health.

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Basil
Neutral

Basil is a fresh herb that adds flavor and aroma to dishes. It contains essential oils and antioxidants that may have health benefits. The use of fresh basil ensures maximum flavor and nutrient retention.

Benefits

Contains essential oils and antioxidants that may have health benefits.

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Fennel seed
Neutral

Fennel seed is a spice that adds flavor and may aid digestion. It contains essential oils and compounds that may have health benefits. The use of whole fennel seeds ensures maximum flavor and nutrient retention.

Benefits

Contains essential oils and compounds that may have health benefits.

Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer. It is commonly used to maintain acidity and freshness in food products. The amount used is generally recognized as safe for consumption.

Risks

Excessive consumption may cause gastrointestinal discomfort in sensitive individuals.

Benefits

Helps maintain acidity and freshness in food products.

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Processing

Group 3 · Processed

Processed Foods

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