At a glance
Summary
This salsa contains mostly fresh, nutrient-rich ingredients like tomatoes, onions, and garlic, which contribute to its health benefits. However, it includes processed additives such as calcium chloride and a relatively high salt content, which can impact health negatively if consumed in excess. The product is moderately processed, which limits its score despite the overall clean ingredient list.
Key ingredients 8
DICED TOMATOESGood
Tomatoes are rich in vitamins and antioxidants, making them a healthy base for salsa.
See more about DICED TOMATOES →ONIONSGood
Onions add flavor and contain compounds that support overall health.
See more about ONIONS →GREEN CHILIESGood
Green chilies provide a spicy kick and are a good source of vitamin C.
See more about GREEN CHILIES →CILANTROGood
Cilantro adds fresh flavor and contains antioxidants beneficial for health.
See more about CILANTRO →GARLICGood
Garlic is known for its flavorful profile and potential immune-supporting properties.
See more about GARLIC →SALTNeutral
Salt enhances flavor but should be consumed in moderation to maintain a balanced diet.
See more about SALT →CALCIUM CHLORIDENeutral
Calcium chloride is used as a food additive to maintain texture and freshness.
See more about CALCIUM CHLORIDE →CITRIC ACIDNeutral
Citric acid helps preserve the product and enhances flavor without added health concerns.
See more about CITRIC ACID →Processing
Processed Foods
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