LARGE FLAKE NUTRITIONAL YEAST

Bob's Red Mill
85 Excellent
$40.54 · 5 oz · pack of 6
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Summary

This nutritional yeast product is composed of high-quality ingredients, including dried yeast and essential B vitamins, all of which are in bioavailable forms. The product is minimally processed, retaining its natural nutrients, and contains no harmful additives or artificial substances. Its formulation supports various health benefits, such as immune function and energy metabolism, making it a highly beneficial supplement.

At a glance

Beneficial ingredients 7
Harmful ingredients 0
Owned by Bob's Red Mill Natural Foods
Category Vitamins And Minerals

Key ingredients 7

Dried Yeast
Very Good

Dried yeast is a rich source of protein and essential amino acids, making it a valuable addition to a balanced diet. It is minimally processed, retaining most of its natural nutrients. This ingredient is also known for its potential to support immune function and overall health.

Benefits

Provides a complete protein source and is rich in B vitamins, supporting energy metabolism and overall health.

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Niacin
Very Good

Niacin, or Vitamin B3, is essential for converting food into energy and maintaining healthy skin and nerves. It is included in its active form, ensuring high bioavailability. This vitamin also plays a role in reducing cholesterol levels and supporting cardiovascular health.

Risks

Excessive intake may lead to skin flushing and liver damage.

Benefits

Supports energy production and may help lower cholesterol levels.

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Pyridoxine Hydrochloride
Very Good

Pyridoxine Hydrochloride, or Vitamin B6, is crucial for protein metabolism and cognitive development. It is provided in a stable form, ensuring effective absorption. This vitamin also aids in the production of neurotransmitters and hemoglobin.

Risks

High doses can cause nerve damage over time.

Benefits

Supports brain health and aids in the production of neurotransmitters.

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Riboflavin
Very Good

Riboflavin, or Vitamin B2, is vital for energy production and cellular function. It is included in its natural form, promoting optimal absorption. This vitamin also acts as an antioxidant, protecting cells from oxidative stress.

Benefits

Supports energy metabolism and acts as an antioxidant.

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Thiamin Hydrochloride
Very Good

Thiamin Hydrochloride, or Vitamin B1, is essential for carbohydrate metabolism and nerve function. It is provided in a highly absorbable form, ensuring effective utilization by the body. This vitamin is also important for maintaining a healthy nervous system.

Benefits

Supports energy production and nerve function.

Folic Acid
Very Good

Folic Acid is crucial for DNA synthesis and cell division, making it essential for growth and development. It is included in a bioavailable form, ensuring effective absorption. This vitamin is particularly important for pregnant women to prevent neural tube defects.

Risks

Excessive intake may mask vitamin B12 deficiency symptoms.

Benefits

Supports DNA synthesis and is crucial during pregnancy for fetal development.

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Vitamin B12
Very Good

Vitamin B12 is essential for red blood cell formation and neurological function. It is included in a form that is easily absorbed by the body. This vitamin is particularly important for vegetarians and vegans, who may be at risk of deficiency.

Benefits

Supports red blood cell production and neurological health.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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