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H-E-B Organics Singles American

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Common questions

Is H-E-B Organics Singles American healthy?

H-E-B Organics Singles American scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is a processed cheese with a moderate level of processing, containing additives like sodium citrate and sodium phosphate, which are used to maintain texture and consistency.

How processed is H-E-B Organics Singles American?

H-E-B Organics Singles American is NOVA Group 3: Processed Foods.

Which ingredients drive H-E-B Organics Singles American's score?

In Scout's ingredient-by-ingredient analysis, Organic milk, Organic skim milk, Cheese culture count in its favor; Sodium phosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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H-E-B Organics Singles American

H-E-B Organics
65 Fair

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by H-E-B
Category Cheese
Summary

This product is a processed cheese with a moderate level of processing, containing additives like sodium citrate and sodium phosphate, which are used to maintain texture and consistency. While it includes beneficial organic ingredients such as organic milk and skim milk, the presence of these processed additives and the overall processing level limit its score. The product is not as clean as traditional cheeses, which impacts its rating.

Key ingredients 11

Organic milk
Good

Organic milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones. It provides a rich source of calcium and vitamin D, supporting bone health.

Benefits

Rich in protein, calcium, and vitamin D, supporting bone and muscle health. Organic certification ensures it is free from synthetic additives.

See more about Organic milk →
Organic skim milk
Good

Organic skim milk provides protein and essential nutrients with reduced fat content. Being organic, it is free from synthetic pesticides and hormones. It is a good source of calcium and vitamin D, supporting bone health.

Benefits

Provides protein and calcium with lower fat content, supporting bone health. Organic certification ensures it is free from synthetic additives.

See more about Organic skim milk →
Cheese culture
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Contributes to the development of flavor and texture in cheese products.

See more about Cheese culture →
Water
Neutral

Water is used as a solvent and to adjust the texture of the product. It is a neutral ingredient with no direct nutritional impact. It helps in maintaining the desired consistency of the cheese product.

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Enzymes
Neutral

Enzymes are used to coagulate milk, forming curds and whey. They are essential in cheese-making to achieve the desired texture. They play a crucial role in the cheese production process.

Benefits

Essential for the cheese-making process, aiding in curd formation.

See more about Enzymes →
Lactic acid
Neutral

Lactic acid is used to adjust acidity and enhance flavor. It is naturally occurring and commonly used in food processing. It helps in maintaining the product's pH balance.

Benefits

Helps in flavor enhancement and pH balance of the product.

See more about Lactic acid →
Organic annatto extract color
Neutral

Annatto extract is used as a natural coloring agent derived from seeds. It provides a yellow-orange hue to the product. Being organic, it is free from synthetic additives.

Risks

Some individuals may experience allergic reactions to annatto.

Benefits

Provides natural coloring without synthetic additives.

Salt
Neutral

Salt is used for flavor enhancement and preservation. It is a common ingredient in cheese products. It helps in extending the shelf life of the product.

Risks

Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Sodium citrate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

May cause digestive discomfort in sensitive individuals.

Benefits

Helps in maintaining a smooth texture and consistency in processed cheese.

See more about Sodium citrate →
Vitamin A palmitate
Neutral

Vitamin A palmitate is added to fortify the product with vitamin A. It is a synthetic form of vitamin A used in food fortification. It helps in maintaining adequate vitamin A levels in the diet.

Risks

Excessive intake of synthetic vitamin A can lead to toxicity.

Benefits

Supports vision and immune function by providing vitamin A.

See more about Vitamin A palmitate →
Sodium phosphate
Bad

Sodium phosphate is used as an emulsifier and stabilizer in processed foods. It is a highly processed additive that can impact kidney health when consumed in excess. It helps in maintaining the texture and moisture of processed cheese.

Risks

Excessive intake may lead to kidney damage and imbalances in phosphate levels.

Benefits

Maintains texture and moisture in processed cheese products.

See more about Sodium phosphate →

Processing

Group 3 · Processed

Processed Foods

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