H-E-B Organics Singles American
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This product is a processed cheese with a moderate level of processing, containing additives like sodium citrate and sodium phosphate, which are used to maintain texture and consistency. While it includes beneficial organic ingredients such as organic milk and skim milk, the presence of these processed additives and the overall processing level limit its score. The product is not as clean as traditional cheeses, which impacts its rating.
Key ingredients 11
Organic milkGood
Organic milk is a high-quality source of protein and essential nutrients. Being organic, it is free from synthetic pesticides and hormones. It provides a rich source of calcium and vitamin D, supporting bone health.
Benefits
Rich in protein, calcium, and vitamin D, supporting bone and muscle health. Organic certification ensures it is free from synthetic additives.
Organic skim milkGood
Organic skim milk provides protein and essential nutrients with reduced fat content. Being organic, it is free from synthetic pesticides and hormones. It is a good source of calcium and vitamin D, supporting bone health.
Benefits
Provides protein and calcium with lower fat content, supporting bone health. Organic certification ensures it is free from synthetic additives.
Cheese cultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese products.
WaterNeutral
Water is used as a solvent and to adjust the texture of the product. It is a neutral ingredient with no direct nutritional impact. It helps in maintaining the desired consistency of the cheese product.
See more about Water →EnzymesNeutral
Enzymes are used to coagulate milk, forming curds and whey. They are essential in cheese-making to achieve the desired texture. They play a crucial role in the cheese production process.
Benefits
Essential for the cheese-making process, aiding in curd formation.
Lactic acidNeutral
Lactic acid is used to adjust acidity and enhance flavor. It is naturally occurring and commonly used in food processing. It helps in maintaining the product's pH balance.
Benefits
Helps in flavor enhancement and pH balance of the product.
Organic annatto extract colorNeutral
Annatto extract is used as a natural coloring agent derived from seeds. It provides a yellow-orange hue to the product. Being organic, it is free from synthetic additives.
Risks
Some individuals may experience allergic reactions to annatto.
Benefits
Provides natural coloring without synthetic additives.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in cheese products. It helps in extending the shelf life of the product.
Risks
Excessive consumption of salt can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Sodium citrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Helps in maintaining a smooth texture and consistency in processed cheese.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify the product with vitamin A. It is a synthetic form of vitamin A used in food fortification. It helps in maintaining adequate vitamin A levels in the diet.
Risks
Excessive intake of synthetic vitamin A can lead to toxicity.
Benefits
Supports vision and immune function by providing vitamin A.
Sodium phosphateBad
Sodium phosphate is used as an emulsifier and stabilizer in processed foods. It is a highly processed additive that can impact kidney health when consumed in excess. It helps in maintaining the texture and moisture of processed cheese.
Risks
Excessive intake may lead to kidney damage and imbalances in phosphate levels.
Benefits
Maintains texture and moisture in processed cheese products.
Processing
Processed Foods
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