Ortega Hot Fire Roasted Diced Green Chiles

Common questions

Is Ortega Hot Fire Roasted Diced Green Chiles healthy?

Ortega Hot Fire Roasted Diced Green Chiles scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product is ultra-processed due to the inclusion of additives like citric acid and calcium chloride, as well as the vague 'natural flavor' which lacks transparency.

How processed is Ortega Hot Fire Roasted Diced Green Chiles?

Ortega Hot Fire Roasted Diced Green Chiles is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Ortega Hot Fire Roasted Diced Green Chiles' score?

In Scout's ingredient-by-ingredient analysis, Natural flavor is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ortega Hot Fire Roasted Diced Green Chiles

Ortega
65 Fair

Analysis updated June 2026 · How Scout scores

$7.96 · 4 oz · pack of 4 · $0.50 / ounce
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At a glance

Beneficial ingredients 0
Harmful ingredients 1
Owned by B&G Foods, Inc.
Category Canned Foods
Summary

This product is ultra-processed due to the inclusion of additives like citric acid and calcium chloride, as well as the vague 'natural flavor' which lacks transparency. While the main ingredient is green chiles, the processing level and presence of additives limit its healthfulness. The product's clean label with minimal additives is a positive aspect, but the processing level prevents a higher score.

Key ingredients 6

Green chiles
Neutral

Green chiles are a natural ingredient providing flavor and some nutritional value. They are typically low in calories and contain vitamins such as vitamin C. However, in this processed form, their nutritional benefits may be reduced.

Benefits

Green chiles can provide a small amount of vitamins and antioxidants.

Water
Neutral

Water is used as a solvent and to maintain moisture in canned products. It is a neutral ingredient with no direct health impact. Its presence helps in the preservation and texture of the product.

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Salt
Neutral

Salt is used for flavor enhancement and preservation in canned foods. It is a common ingredient but can contribute to high sodium intake if consumed in excess. The product's sodium content should be monitored for dietary considerations.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Salt enhances flavor and acts as a preservative.

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Citric acid
Neutral

Citric acid is a natural preservative and flavor enhancer commonly used in canned foods. It is generally recognized as safe and helps maintain the acidity and freshness of the product. It is derived from citrus fruits or produced through fermentation.

Benefits

Citric acid helps preserve the product and enhances its flavor.

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Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods to maintain texture. It is generally recognized as safe and does not significantly impact health when consumed in typical amounts. It helps maintain the structural integrity of the chiles.

Benefits

Helps maintain the firmness and texture of canned vegetables.

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Natural flavor
Bad

Natural flavor is a vague term that can encompass a wide range of substances used to enhance taste. It lacks transparency and can include processed ingredients. The lack of specificity makes it difficult to assess its health impact.

Risks

Potential allergens or processed ingredients may be included under this term without clear labeling.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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