Campbell s Chunky Soup Spicy Steak and Potato Soup 18.8 oz Can

Common questions

Is Campbell s Chunky Soup Spicy Steak and Potato Soup 18.8 oz Can healthy?

Campbell s Chunky Soup Spicy Steak and Potato Soup 18.8 oz Can scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This soup contains a moderate level of processing with ingredients like sodium phosphate, which is used as a preservative and can pose health concerns if consumed excessively.

How processed is Campbell s Chunky Soup Spicy Steak and Potato Soup 18.8 oz Can?

Campbell s Chunky Soup Spicy Steak and Potato Soup 18.8 oz Can is NOVA Group 3: Processed Foods.

Which ingredients drive Campbell s Chunky Soup Spicy Steak and Potato Soup 18.8 oz Can's score?

In Scout's ingredient-by-ingredient analysis, Potatoes counts in its favor; Sodium Phosphate is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Campbell s Chunky Soup Spicy Steak and Potato Soup 18.8 oz Can

Campbell's
Bioengineered
65 Fair

Analysis updated May 2026 · How Scout scores

$3.79 · 18.8 oz · $0.20 / ounce
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At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Campbell's
Category Canned Foods
Summary

This soup contains a moderate level of processing with ingredients like sodium phosphate, which is used as a preservative and can pose health concerns if consumed excessively. While it includes beneficial ingredients such as potatoes, the presence of processed additives and a relatively high sodium content contribute to a lower score. The product's ingredient list is not exceptionally clean, which limits its rating despite the absence of major harmful substances like artificial dyes or high-fructose corn syrup.

Key ingredients 9

Potatoes
Good

Potatoes are a source of carbohydrates and provide energy. They contain vitamins such as vitamin C and B6, and minerals like potassium. When cooked, they offer dietary fiber which aids digestion.

Risks

Excessive consumption may lead to high carbohydrate intake, which can affect blood sugar levels.

Benefits

Rich in carbohydrates for energy and contain essential vitamins and minerals.

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Water
Neutral

Water is a neutral ingredient used as a base in many soups and foods. It provides no nutritional value but is essential for hydration. In this product, it serves as a medium for other ingredients.

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Seasoned Beef
Neutral

Seasoned beef provides protein and essential amino acids. The quality of beef can vary based on the source and seasoning may include additives. It is a key protein source in this soup.

Risks

Potential for high sodium content due to seasoning and possible presence of preservatives.

Benefits

Provides high-quality protein and essential amino acids.

Beef Broth
Neutral

Beef broth adds flavor and some nutrients to the soup. It is typically made by simmering beef bones and meat, which can release minerals. The nutritional content depends on the preparation method.

Risks

May contain high sodium levels depending on preparation.

Benefits

Adds flavor and can provide minerals like calcium and magnesium.

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Modified Cornstarch
Neutral

Modified cornstarch is used as a thickening agent in soups and sauces. It is derived from corn and processed to improve its thickening properties. It does not provide significant nutritional value.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues.

Risks

High sodium intake can increase the risk of hypertension and cardiovascular diseases.

Benefits

Essential for fluid balance and nerve function in moderation.

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Spice
Neutral

Spices are used to enhance flavor and may include a variety of herbs and seasonings. They can provide antioxidants and other health benefits depending on the specific spices used. The exact composition is often proprietary.

Benefits

May provide antioxidants and enhance flavor.

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Mushrooms
Neutral

Mushrooms are a source of vitamins, minerals, and antioxidants. They can support immune function and provide dietary fiber. The nutritional value can vary based on the type of mushroom used.

Benefits

Rich in vitamins, minerals, and antioxidants that support immune health.

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Sodium Phosphate
Bad

Sodium phosphate is used as a preservative and emulsifier in processed foods. It helps maintain texture and moisture. However, excessive consumption can lead to health concerns.

Risks

High intake may lead to imbalances in phosphate levels, affecting kidney function and bone health.

See more about Sodium Phosphate →

Processing

Group 3 · Processed

Processed Foods

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