At a glance
Summary
This product contains a variety of organic ingredients, including broccoli, carrots, and tofu, which contribute beneficial nutrients and are free from synthetic pesticides. However, the presence of expeller-pressed high oleic safflower and/or sunflower oil, which are considered less healthy fats, and the ultra-processed nature of the product limit its overall healthiness. Despite the clean label and organic components, the processing level and inclusion of industrial oils necessitate a more moderate score.
Key ingredients 19
Organic BroccoliGood
A nutrient-dense vegetable rich in fiber, vitamins, and beneficial antioxidants.
See more about Organic Broccoli →Organic Roasted PotatoesGood
Whole-food source of carbohydrates, potassium, and essential micronutrients.
Organic TofuGood
A minimally processed plant protein made from organic soybeans and natural minerals.
Organic CarrotsGood
Whole vegetable loaded with beta-carotene, fiber, and vitamins.
Organic Bell PeppersGood
Fresh vegetables providing vitamin C, antioxidants, and dietary fiber.
Organic OnionsGood
Whole food aromatic providing beneficial plant compounds and flavor.
See more about Organic Onions →Sea SaltGood
Unrefined mineral salt providing sodium and trace minerals with minimal processing.
See more about Sea Salt →PaprikaGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Paprika →Organic GarlicGood
Whole food aromatic offering natural flavor and beneficial bioactive compounds.
See more about Organic Garlic →SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →Black PepperGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Black Pepper →Organic PastaNeutral
Made from organic durum wheat semolina flour, providing standard carbohydrate energy without synthetic additives.
See more about Organic Pasta →Filtered WaterNeutral
Essential pure solvent used for hydration and cooking.
See more about Filtered Water →White Cheddar CheeseNeutral
Traditional dairy product providing protein, fats, and calcium, though moderately high in saturated fat.
Organic Sweet Rice FlourNeutral
Natural starch used for thickening, made from milled organic sweet rice.
Organic TamariNeutral
Naturally brewed organic soy sauce providing savory umami flavor.
Mustard PowderNeutral
Natural spice used for seasoning and flavor enhancement.
See more about Mustard Powder →Organic AnnattoNeutral
Natural plant-derived colorant used to provide a warm yellow or orange hue.
See more about Organic Annatto →Expeller Pressed High Oleic Safflower And Or Sunflower OilVery Bad
Refined seed oil high in omega-6 fatty acids, which can be pro-inflammatory when consumed in excess.
Processing
Ultra-Processed Foods
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