MegaFood Relax + Calm Magnesium - Grape 30 Chwbls
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains beneficial forms of magnesium, such as magnesium malate and magnesium citrate, which are well-absorbed and support muscle and nerve function. However, the presence of organic raw cane sugar and palm oil, which contribute to added sugar intake and saturated fat content, respectively, are notable concerns. Additionally, the use of natural flavors, while common, lacks transparency and does not provide nutritional benefits.
Key ingredients 11
Magnesium MalateVery Good
A highly bioavailable form of magnesium that supports muscle relaxation, energy production, and overall nervous system health.
Magnesium CitrateVery Good
An easily absorbed form of magnesium that helps support muscle and nerve function.
See more about Magnesium Citrate →InulinGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Inulin →Sunflower LecithinNeutral
Used as an emulsifier to help ingredients mix smoothly together.
See more about Sunflower Lecithin →Citric AcidNeutral
A common organic acid used for flavoring and preservation.
See more about Citric Acid →Fruit And Vegetable Juice For ColorNeutral
Plant-derived extracts used to provide natural coloring without synthetic dyes.
See more about Fruit And Vegetable Juice For Color →GlycerinNeutral
A sugar alcohol used as a humectant and sweetener to maintain texture and moisture.
See more about Glycerin →Organic Rice SyrupBad
A concentrated sweetener that contributes to added sugars and can cause rapid spikes in blood glucose levels.
See more about Organic Rice Syrup →Organic Raw Cane SugarBad
Added sugar providing empty calories and contributing to overall daily sugar intake.
See more about Organic Raw Cane Sugar →Palm OilBad
A vegetable oil high in saturated fats that is often criticized for both health and environmental impact reasons.
See more about Palm Oil →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Processed Foods
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