Classico Tomato & Basil Pasta Sauce 600 Ml

Classico
75 Good
$29.99 · 3 pack · 96 oz
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Summary

This pasta sauce contains beneficial ingredients like tomatoes, garlic, and herbs, which provide vitamins, antioxidants, and flavor. However, the presence of unspecified vegetable oil, which may be high in omega-6 fatty acids, is a concern due to its potential inflammatory effects. The sauce is moderately processed, which limits its score despite the overall clean ingredient list.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Kraft Heinz
Category Pasta

Key ingredients 12

Water
Neutral

Water is a neutral ingredient used as a base in many food products. It helps to adjust the consistency and volume of the sauce. There are no significant health impacts associated with water in this context.

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Tomatoes
Very Good

Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They contribute to heart health and may reduce the risk of certain cancers. The natural sugars and acids in tomatoes enhance the flavor profile of the sauce.

Benefits

Rich in vitamins C and K, folate, and potassium. Lycopene in tomatoes is linked to reduced risk of heart disease and cancer.

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Tomato paste
Good

Tomato paste is a concentrated form of tomatoes, providing a rich source of nutrients and flavor. It enhances the sauce's thickness and nutritional content. The concentration process retains most of the beneficial compounds found in fresh tomatoes.

Benefits

Provides a concentrated source of lycopene and other antioxidants. Enhances the nutritional profile of the sauce.

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Tomato juice
Good

Tomato juice adds flavor and nutrients to the sauce, similar to whole tomatoes. It is a source of vitamins and antioxidants. The juice helps balance the sauce's acidity and sweetness.

Benefits

Contains vitamins and antioxidants that support overall health. Enhances the flavor and nutritional value of the sauce.

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Onions
Good

Onions are a flavorful addition that provides vitamins, minerals, and antioxidants. They contribute to the sauce's savory taste and nutritional profile. Onions have anti-inflammatory and immune-boosting properties.

Benefits

Rich in antioxidants and compounds that may reduce inflammation and support immune health.

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Garlic
Very Good

Garlic is known for its strong flavor and health benefits, including antimicrobial and cardiovascular support. It enhances the sauce's taste and nutritional value. Garlic contains allicin, which has been linked to various health benefits.

Benefits

Contains allicin, which may support heart health and provide antimicrobial benefits.

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Salt
Neutral

Salt is used to enhance flavor and preserve the sauce. While necessary in small amounts, excessive consumption can lead to health issues. The amount used in this product should be moderate.

Risks

Excessive salt intake can lead to high blood pressure and other cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Vegetable oil
Bad

Vegetable oil is often high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is typically processed and lacks the health benefits of oils like olive or coconut. The type of vegetable oil used is not specified, which can be a concern for health-conscious consumers.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Provides a source of fat, but lacks significant nutritional benefits compared to healthier oils.

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Spices
Neutral

Spices add flavor and aroma to the sauce without significant nutritional impact. They can provide minor health benefits depending on the specific spices used. The exact spices are not specified, limiting detailed analysis.

Benefits

May provide minor health benefits depending on the specific spices used.

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Herbs
Good

Herbs enhance the flavor and aroma of the sauce and may offer health benefits. They are a source of antioxidants and can support overall health. The specific herbs used are not detailed, but they generally contribute positively to the nutritional profile.

Benefits

Rich in antioxidants and may support overall health.

Citric acid
Neutral

Citric acid is used as a preservative and to enhance the tartness of the sauce. It is naturally found in citrus fruits and is generally recognized as safe. In processed foods, it helps maintain freshness and flavor.

Benefits

Helps preserve the product and enhance its flavor.

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Calcium
Neutral

Calcium is added to maintain the texture and stability of the sauce. It is an essential mineral for bone health, but its presence in this product is primarily functional. The amount present is unlikely to significantly impact dietary calcium intake.

Benefits

Essential for bone health, but the amount in this product is primarily for functional purposes.

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Processing

Group 3 · Processed

Processed Foods

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