Mids Marinara All natural Pasta Cause

Olive oil is a high-quality source of monounsaturated fats, beneficial for heart health. It is minimally processed, especially when extra virgin, preserving its antioxidants. Olive oil is known for its anti-inflammatory properties.

Tomato puree is a concentrated source of tomatoes, providing vitamins and antioxidants. It is minimally processed, retaining most of the nutritional benefits of fresh tomatoes. The puree is rich in lycopene, which has been linked to reduced risk of certain diseases.

Diced tomatoes are a minimally processed form of tomatoes, retaining their natural nutrients. They provide fiber, vitamins, and antioxidants. The processing method helps preserve the tomatoes' nutritional profile.

Onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed and add flavor and nutritional value to dishes. Onions contain quercetin, which has anti-inflammatory properties.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining more of its natural mineral content. Sea salt can enhance flavor without the need for excessive additives.

Garlic is a natural ingredient known for its health-promoting properties, including cardiovascular benefits. It is minimally processed and contains allicin, which has antimicrobial and anti-inflammatory effects. Garlic can enhance the flavor and nutritional profile of dishes.

Spices are natural ingredients that add flavor and potential health benefits to foods. They are minimally processed and can contain antioxidants and anti-inflammatory compounds. The specific spices used can vary, but they generally enhance the dish's nutritional profile.

Paprika is a spice made from ground peppers, providing flavor and color to dishes. It is minimally processed and contains antioxidants like vitamin A. Paprika can enhance the nutritional value of foods with its natural compounds.

Romano cheese is a source of protein and calcium, but it is also high in saturated fat and sodium. It is a processed dairy product, which can be part of a balanced diet in moderation. The cheese adds flavor and texture to dishes.

Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe and helps maintain the product's freshness. The acid is naturally found in citrus fruits and is used in small amounts.

Refined sugar is a source of empty calories and can contribute to various health issues when consumed in excess. It is highly processed and lacks nutritional benefits. Excessive sugar intake is linked to obesity, diabetes, and heart disease.