Käsespätzle

Chicken eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12 and D, and minerals like selenium. Eggs are versatile and contribute to the texture and flavor of dishes.

Chicken breast is a lean source of high-quality protein. It is low in fat and provides essential amino acids. It is a versatile ingredient in many dishes.

Onions are a flavorful vegetable rich in antioxidants and vitamins. They contain quercetin, which has anti-inflammatory properties. Onions add depth of flavor to dishes.

Herbs are used to enhance flavor and provide antioxidants. They contain various vitamins and minerals. Fresh herbs can add nutritional value and depth to dishes.

Whole-food seasonings, antioxidant-bearing.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains some minerals. It is used to enhance flavor and preserve food.

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any significant nutritional value. It is essential for the preparation and texture of the product.

Durum wheat semolina is a refined grain product used for its texture and protein content. It is a common ingredient in pasta products. It provides carbohydrates and some protein but lacks fiber compared to whole grains.

Table salt is used to enhance flavor and preserve food. It is a refined form of sodium chloride. While necessary in small amounts, excessive intake can lead to health issues.

Starch is used as a thickening agent and to improve texture. It is a carbohydrate that provides energy. It is commonly derived from corn, potatoes, or tapioca.

Sour cream is a dairy product that adds creaminess and tangy flavor. It contains fats and some vitamins like A and D. It is used in moderation to enhance taste and texture.

Gouda cheese is a semi-hard cheese known for its rich flavor. It provides calcium and protein. It is aged to develop its characteristic taste.

Emmental cheese is a Swiss cheese known for its nutty flavor and holes. It is a good source of calcium and protein. It is aged to enhance its flavor profile.

Edam cheese is a semi-hard cheese with a mild flavor. It provides calcium and protein. It is often used in cooking for its melting properties.

Skim milk is a low-fat dairy product providing calcium and protein. It is used to add creaminess without the fat content of whole milk. It is a source of essential nutrients like vitamin D.

Mustard flour is used for its pungent flavor and potential health benefits. It contains compounds that may have anti-inflammatory properties. It is used in small amounts to enhance flavor.

Butter is a dairy product used for flavor and texture. It contains saturated fats and vitamins like A and D. It is used in moderation to enhance taste.

Cheese powder is used for flavoring and convenience. It is a concentrated form of cheese, providing similar nutrients. It is often used in processed foods for its intense flavor.