Tillamook Colby Jack & Monterey Jack Deli Cheese Slices, 2 Lb.
Summary
This cheese product is made from cultured pasteurized milk, which provides essential nutrients like calcium and protein. However, it is classified as ultra-processed due to its processing level, which limits its maximum score. The use of annatto as a colorant is primarily for aesthetic purposes and can cause allergic reactions in some individuals, but it does not significantly impact the nutritional profile.
At a glance
Key ingredients 4
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while maintaining nutritional value. Culturing enhances flavor and digestibility.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese making for flavor and as a preservative. It helps control moisture and texture in the final product. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a natural preservative in cheese.
EnzymesNeutral
Enzymes are essential in cheese production, aiding in the coagulation of milk. They are typically derived from animal, microbial, or plant sources. Their role is crucial for texture and flavor development.
Benefits
Facilitates the cheese-making process, contributing to texture and flavor.
AnnattoBad
Annatto is a natural colorant derived from the seeds of the achiote tree, used to impart a yellow-orange hue to cheese. While natural, it can cause allergic reactions in sensitive individuals. Its use is primarily aesthetic, with no nutritional benefits.
Risks
May cause allergic reactions in some individuals.
Benefits
Provides a natural color without synthetic additives.
Processing
Ultra-Processed Foods
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