Salted Caramel Macadamia Ice Cream Bar
Häagen-DazsAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This ice cream bar contains high-quality ingredients such as cream, egg yolks, and macadamia nuts, which provide beneficial fats and nutrients. However, it also includes refined sugar and corn syrup, contributing to its high sugar content, which can pose health risks when consumed in excess. The product is moderately processed, which limits its score despite the presence of some nutritious components.
Key ingredients 10
Macadamia NutsVery Good
Macadamia nuts are rich in monounsaturated fats and antioxidants. They support heart health and provide anti-inflammatory benefits. They are a high-quality source of healthy fats and nutrients.
Risks
High in calories, which can contribute to weight gain if consumed in large quantities.
Benefits
Rich in monounsaturated fats, fiber, and essential nutrients like magnesium and manganese.
CreamGood
Cream is a high-quality dairy product rich in fats and vitamins. It provides a creamy texture and flavor to the ice cream. When sourced from grass-fed cows, it contains beneficial omega-3 fatty acids.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Rich in fat-soluble vitamins like A, D, E, and K, and provides a source of energy.
Egg YolksGood
Egg yolks are nutrient-dense, providing essential vitamins and minerals. They contain choline, which is important for brain health. They also add richness and emulsification to the ice cream.
Risks
High in cholesterol, which may be a concern for individuals with specific health conditions.
Benefits
Rich in vitamins A, D, E, and K, and contain healthy fats and proteins.
MilkGood
Milk is a nutritious dairy product providing calcium, protein, and vitamins. It supports bone health and muscle function. It is a staple ingredient in many dairy-based products.
Risks
Lactose intolerance can cause digestive issues in some individuals.
Benefits
Rich in calcium and vitamin D, supporting bone health.
ButterGood
Butter is a dairy product rich in fats and vitamins. It adds flavor and richness to foods. When sourced from grass-fed cows, it contains beneficial fatty acids.
Risks
High in saturated fats, which may increase cholesterol levels if consumed in excess.
Benefits
Contains fat-soluble vitamins and provides a source of energy.
Skim MilkNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Provides essential nutrients like calcium and protein with lower fat content.
WaterNeutral
Water is used as a solvent and to adjust the texture of the ice cream. It is a basic component with no nutritional value. It helps in achieving the desired consistency of the product.
See more about Water →Sweetened Condensed MilkNeutral
Sweetened condensed milk is a concentrated milk product with added sugar. It provides a rich, sweet flavor and creamy texture. It is commonly used in desserts and confectioneries.
Risks
High in sugar and calories, which can contribute to weight gain if consumed in excess.
Benefits
Provides calcium and protein, though in smaller amounts compared to regular milk.
SugarBad
Refined sugar is a high-calorie sweetener with no essential nutrients. Excessive consumption can lead to weight gain and increased risk of chronic diseases. It is often used to enhance flavor in processed foods.
Risks
High intake can lead to obesity, type 2 diabetes, and dental cavities.
Corn SyrupBad
Refined sugar syrup.
Risks
High consumption can contribute to obesity and metabolic issues.
Processing
Processed Foods
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