Barilla Al Bronzo Bronze Cut Spaghetti Pasta 16 oz.
Summary
This pasta is made from high-quality ingredients like semolina and durum wheat flour, which are minimally processed and retain essential nutrients. The product is enriched with vitamins and minerals, enhancing its nutritional profile. Despite being processed, it lacks harmful additives such as artificial colors, flavors, or seed oils, making it a healthier option within its category.
At a glance
Key ingredients 7
SemolinaGood
Semolina is a coarse flour made from durum wheat, known for its high protein content. It provides a good source of energy and essential nutrients like fiber and B vitamins. The milling process retains some of the wheat's natural nutrients, making it a healthier option compared to refined flours.
Benefits
Rich in protein and fiber, which can aid in digestion and provide sustained energy.
Durum wheat flourGood
Durum wheat flour is a high-protein flour that is commonly used in pasta making. It contributes to the pasta's firm texture and nutritional profile. The flour is minimally processed, retaining more nutrients compared to highly refined flours.
Benefits
Provides a good source of protein and complex carbohydrates, supporting energy levels and muscle maintenance.
Vitamin B3Neutral
Vitamin B3, also known as niacin, is an essential nutrient that supports metabolic processes. It is often added to foods to enhance nutritional value. The fortification process ensures adequate intake of this vitamin, which may be lacking in some diets.
Benefits
Supports energy metabolism and helps maintain healthy skin and nerves.
IronNeutral
Iron is a crucial mineral for oxygen transport in the blood. It is often added to foods to prevent deficiencies, especially in populations at risk. The form used, ferrous lactate, is a common fortification choice due to its bioavailability.
Risks
Excessive iron intake can lead to toxicity, but this is rare from fortified foods alone.
Benefits
Essential for the production of hemoglobin and overall energy levels.
Vitamin B1Neutral
Vitamin B1, or thiamine mononitrate, is vital for carbohydrate metabolism and nerve function. It is added to foods to ensure adequate intake. Fortification helps prevent deficiencies, particularly in diets low in whole grains.
Benefits
Supports energy production and proper nerve function.
Vitamin B2Neutral
Vitamin B2, also known as riboflavin, is important for energy production and cellular function. It is commonly added to foods to enhance their nutritional profile. The fortification process helps meet daily nutritional needs.
Benefits
Plays a role in energy production and maintaining healthy skin and eyes.
Folic acidNeutral
Folic acid is a synthetic form of folate, a B vitamin essential for DNA synthesis and cell division. It is added to foods to prevent neural tube defects in developing fetuses. Fortification ensures adequate intake, especially important for women of childbearing age.
Benefits
Crucial for DNA synthesis and preventing certain birth defects.
Processing
Processed Foods
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