Chosen Foods Avocado Oil Mayonnaise 32 Ounce
Summary
This mayonnaise is made with high-quality ingredients like avocado oil, egg yolks, and rosemary extract, which contribute to its nutritional benefits and clean label. The product is processed but avoids harmful additives and seed oils, maintaining a short and transparent ingredient list. The presence of a single additive and its processed nature limit its score, but the overall ingredient quality is commendable.
At a glance
Key ingredients 8
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is minimally processed and retains beneficial nutrients like vitamin E and lutein. Cold-pressed extraction methods help preserve its nutritional integrity.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Filtered waterNeutral
Filtered water is used as a solvent and to adjust the consistency of the mayonnaise. It is a neutral ingredient with no direct nutritional impact. Ensures the product maintains a smooth texture.
See more about Filtered water →Egg yolksGood
Egg yolks are a source of high-quality protein and essential nutrients like choline and vitamin D. They contribute to the creamy texture of mayonnaise and enhance its nutritional profile. Sourced from whole eggs, they provide a richer nutrient profile compared to egg substitutes.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Rich in essential nutrients and high-quality protein that support overall health.
Whole eggsGood
Whole eggs provide a complete protein source and are rich in vitamins and minerals. They enhance the nutritional value of the mayonnaise and contribute to its emulsification. Using whole eggs ensures a balanced nutrient intake compared to egg whites alone.
Risks
Potential allergen for individuals with egg allergies.
Benefits
Provides complete protein and essential nutrients that support health.
Distilled vinegarNeutral
Distilled vinegar is used as a preservative and flavor enhancer in mayonnaise. It is a neutral ingredient with no significant nutritional impact. Helps maintain the product's shelf life and tangy flavor.
See more about Distilled vinegar →MustardGood
Mustard adds flavor and acts as an emulsifier in mayonnaise. It contains mustard seeds, which are a source of antioxidants and beneficial compounds. The inclusion of mustard enhances the taste and stability of the product.
Risks
Potential allergen for individuals sensitive to mustard.
Benefits
Contains antioxidants and compounds that may support health.
SaltNeutral
Salt is used to enhance flavor and preserve the mayonnaise. It is a common ingredient in condiments and has no significant nutritional impact in small amounts. Helps maintain the product's taste and shelf life.
Risks
Excessive consumption may contribute to high blood pressure.
Rosemary extractGood
Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps extend the shelf life of the mayonnaise without synthetic additives. The extract provides additional health benefits through its antioxidant content.
Benefits
Contains antioxidants that may support health and preserve product quality.
Processing
Processed Foods
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