Heavy Whipping Cream
Summary
This product is made from high-quality organic cream, which provides beneficial nutrients and healthy fats. However, it contains gellan gum, a food additive used for thickening and stabilizing, which contributes to its classification as ultra-processed. Despite the organic certification and ethical sourcing from a reputable co-op, the presence of this additive and the processing level limit its score.
At a glance
Key ingredients 2
Organic Grade A CreamGood
Organic Grade A Cream is a high-quality dairy product that provides essential nutrients like calcium and vitamin D. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. It is a source of healthy fats that can be beneficial in moderation.
Risks
Potential risks include lactose intolerance or dairy allergies in sensitive individuals.
Benefits
Rich in calcium and vitamin D, which are important for bone health. Provides healthy fats that can support energy levels and satiety.
Gellan GumBad
Gellan Gum is a food additive used as a thickener and stabilizer in processed foods. It is derived from bacterial fermentation and is considered safe in small amounts, but excessive consumption may lead to digestive issues. Its presence in ultra-processed foods can be a concern for those seeking minimally processed diets.
Risks
May cause digestive discomfort such as bloating or gas when consumed in large quantities.
Processing
Ultra-Processed Foods
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