UNSWEETENED ALMOND ORIGINAL ALMONDMILK BEVERAGE
Summary
This unsweetened almond milk beverage is fortified with beneficial vitamins and minerals, such as calcium, vitamin D, and vitamin B12, which enhance its nutritional profile. The use of organic almonds and the absence of harmful additives like seed oils and artificial sweeteners contribute positively to its rating. However, the product is considered ultra-processed due to the inclusion of additives like gellan gum and locust bean gum, which limits its score despite the clean ingredient list.
At a glance
Key ingredients 9
Organic AlmondmilkGood
Organic almondmilk is a plant-based milk alternative that is low in calories and free from cholesterol. The use of organic almonds ensures minimal pesticide exposure and higher nutrient quality. It is a suitable option for those with lactose intolerance or dairy allergies.
Benefits
Rich in vitamin E and healthy fats, supporting skin health and providing antioxidant benefits.
Sea SaltNeutral
Sea salt is used to enhance flavor and contains trace minerals. It is less processed than table salt, retaining some natural minerals. However, it should be consumed in moderation to avoid excessive sodium intake.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals like magnesium and calcium in small amounts.
Tricalcium PhosphateGood
Tricalcium phosphate is added to fortify the beverage with calcium, supporting bone health. It is a common food additive that helps maintain calcium levels in non-dairy products. This fortification is beneficial for individuals who do not consume dairy.
Benefits
Enhances calcium content, promoting strong bones and teeth.
Gellan GumNeutral
Gellan gum is a thickening agent used to improve texture and stability in beverages. It is derived from bacterial fermentation and is considered safe for consumption. It helps maintain the consistency of the product without altering its nutritional profile.
Benefits
Improves texture and stability without adding calories or altering taste.
Organic Locust Bean GumNeutral
Organic locust bean gum is a natural thickener derived from carob seeds, used to enhance texture. Being organic, it is free from synthetic pesticides and additives. It is commonly used in food products to improve mouthfeel and consistency.
Benefits
Provides a natural source of fiber and helps stabilize the product.
Vitamin A PalmitateGood
Vitamin A palmitate is added to fortify the beverage with vitamin A, essential for vision and immune function. It is a stable form of vitamin A used in food fortification. This addition is beneficial for maintaining adequate vitamin A levels, especially in plant-based diets.
Benefits
Supports eye health and immune system function.
Ergocalciferol (Vitamin D2)Good
Ergocalciferol, or vitamin D2, is added to enhance the vitamin D content, crucial for calcium absorption and bone health. It is a plant-derived form of vitamin D, suitable for vegans. This fortification helps prevent vitamin D deficiency, especially in individuals with limited sun exposure.
Benefits
Promotes bone health and supports immune function.
Dl-alpha-tocopherol Acetate (Vitamin E)Good
Dl-alpha-tocopherol acetate is a form of vitamin E added for its antioxidant properties. It helps protect cells from oxidative damage and supports skin health. This addition enhances the nutritional profile of the beverage, providing essential nutrients.
Benefits
Acts as an antioxidant, protecting cells from damage and supporting skin health.
Cyanocobalamin (Vitamin B12)Good
Cyanocobalamin is a synthetic form of vitamin B12 used to fortify plant-based foods. It is essential for nerve function and the production of red blood cells. This fortification is particularly important for vegans and vegetarians who may have limited dietary sources of B12.
Benefits
Supports nerve health and aids in the production of red blood cells.
Processing
Ultra-Processed Foods
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