Rosemary & Sea Salt Crackers

Flaxseed meal is an excellent source of omega-3 fatty acids and dietary fiber. It is minimally processed, retaining its beneficial nutrients. It supports heart health and aids in digestion due to its high fiber content.

Rosemary is a natural herb known for its antioxidant properties. It is minimally processed and adds flavor and aroma to foods. It may support cognitive health and reduce inflammation due to its high antioxidant content.

Almond flour is a nutrient-dense alternative to traditional flours, rich in healthy fats and protein. It is minimally processed, retaining most of its natural nutrients. It provides a good source of vitamin E and magnesium, supporting heart health.

Sunflower seed flour is a nutritious ingredient high in protein and healthy fats. It is minimally processed, preserving its natural nutrients. It provides a good source of vitamin E and selenium, which are beneficial for immune function.

Onion powder is a dehydrated form of onion that retains its flavor and some nutrients. It is minimally processed and adds depth to dishes. It contains antioxidants and compounds that may support heart health.

Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining its mineral content. It enhances flavor and provides essential electrolytes.

Garlic powder is a dehydrated form of garlic that retains its flavor and some health benefits. It is minimally processed and adds a savory taste to foods. It contains compounds that may support immune function and cardiovascular health.

Rosemary extract is a concentrated form of rosemary that provides antioxidant benefits. It is used to preserve freshness and enhance flavor. It may help reduce oxidative stress due to its high antioxidant content.

Cassava flour is a gluten-free alternative to wheat flour, made from the root of the cassava plant. It is processed to remove toxins, making it safe for consumption. It provides carbohydrates but lacks significant nutritional benefits compared to other flours.

Tapioca starch is a refined carbohydrate extracted from cassava root. It is used as a thickening agent and provides energy but lacks significant nutritional value. It is gluten-free, making it suitable for those with gluten intolerance.

Modified tapioca starch is a processed form of tapioca used to improve texture and stability in foods. It is chemically altered to enhance its properties but does not provide significant nutritional benefits. It is generally considered safe for consumption.

Palm oil is a widely used vegetable oil high in saturated fats. It is often criticized for its environmental impact due to deforestation. While it provides a stable cooking fat, its high saturated fat content may raise cholesterol levels.